IRONMAN African Championship (2024)
Ironman 70.3: Overall
| Pos | Name | Gun Time | Representing | Category (Pos) | Gender (Pos) | Swim | T1 | Cycle | T2 | Run |
|---|---|---|---|---|---|---|---|---|---|---|
| 651 | Helen PRINGLE (#1278) | 07:57:12 |
ZAF
|
50-54 (13) | Female (197) | 00:56:51 | 00:07:48 | 03:44:31 | 00:07:27 | 03:00:33 |
| 652 | Douglas MCKEY (#1633) | 07:57:16 |
ZAF
|
45-49 (45) | Male (455) | 00:52:20 | 00:11:03 | 03:56:39 | 00:11:27 | 02:45:44 |
| 653 | Carla WASSERFALL (#1228) | 07:57:31 |
ZAF
|
35-39 (28) | Female (198) | 00:45:22 | 00:07:44 | 04:01:21 | 00:07:40 | 02:55:23 |
| 654 | Rouxle HORN (#1815) | 07:58:24 |
ZAF
|
Open (100) | Female (199) | 00:43:35 | 00:07:11 | 03:53:02 | 00:05:34 | 03:09:00 |
| 655 | Donovan FRASER (#1838) | 07:59:03 |
ZAF
|
45-49 (46) | Male (456) | 00:34:31 | 00:12:50 | 04:04:21 | 00:11:56 | 02:55:22 |
| 656 | Zane VOSLOO (#1869) | 07:59:16 |
ZAF
|
Open (101) | Male (457) | 00:46:39 | 00:12:17 | 03:44:46 | 00:12:04 | 03:03:27 |
| 657 | Shelley VAN LEEUWEN (#1847) | 08:00:19 |
ZAF
|
Open (102) | Female (200) | 00:43:48 | 00:06:50 | 04:03:39 | 00:06:13 | 02:59:49 |
| 658 | Willem MYBURGH (#1711) | 08:00:44 |
ZAF
|
55-59 (25) | Male (458) | 00:41:23 | 00:10:12 | 03:46:47 | 00:08:40 | 03:13:39 |
| 659 | Lotte Sieverts SAND (#1279) | 08:01:24 |
DNK
|
50-54 (14) | Female (201) | 00:57:24 | 00:06:35 | 04:08:18 | 00:05:19 | 02:43:46 |
| 660 | Kevin HUNT (#1850) | 08:01:51 |
ZAF
|
Open (103) | Male (459) | 00:48:49 | 00:07:58 | 04:14:12 | 00:07:23 | 02:43:28 |
| 661 | Paula PEARCE (#1792) | 08:01:55 |
ZAF
|
Open (104) | Female (202) | 00:49:41 | 00:08:37 | 03:57:26 | 00:16:12 | 02:49:59 |
| 662 | Wade MULLER (#1955) | 08:02:21 |
ZAF
|
Open (105) | Male (460) | 00:39:17 | 00:05:56 | 03:24:51 | 00:10:24 | 03:41:51 |
| 663 | Alan BILLSON (#1774) | 08:02:36 |
ZAF
|
Open (106) | Male (461) | 00:47:18 | 00:12:21 | 04:14:23 | 00:07:15 | 02:41:16 |
| 664 | Tracey-Lee LUSTY (#1195) | 08:02:48 |
ZAF
|
30-34 (33) | Female (203) | 00:44:12 | 00:13:40 | 03:55:43 | 00:09:00 | 03:00:10 |
| 665 | Willie BOTHA (#1861) | 08:03:05 |
ZAF
|
Open (107) | Male (462) | 00:59:29 | 00:07:53 | 04:03:02 | 00:06:16 | 02:46:23 |
| 666 | Nathalie BURROWS (#1286) | 08:03:16 |
ZAF
|
50-54 (15) | Female (204) | 00:44:17 | 00:13:25 | 04:00:01 | 00:08:32 | 02:56:58 |
| 667 | Robin COYLE-DOWLING (#1707) | 08:03:22 |
ZAF
|
55-59 (26) | Male (463) | 00:43:27 | 00:08:41 | 03:59:48 | 00:08:37 | 03:02:47 |
| 668 | Lizel STRYDOM (#1303) | 08:05:20 |
USA
|
55-59 (8) | Female (205) | 00:59:31 | 00:07:44 | 03:47:44 | 00:08:38 | 03:01:41 |
| 669 | Mu'minah DANIELS (#1151) | 08:06:50 |
ZAF
|
25-29 (33) | Female (206) | 00:44:14 | 00:06:11 | 03:50:14 | 00:06:27 | 03:19:42 |
| 670 | Jurgens VAN DYK (#1865) | 08:07:13 |
ZAF
|
Open (108) | Male (464) | 00:37:35 | 00:11:45 | 03:45:38 | 00:12:52 | 03:19:20 |
| 671 | Ronnie DOYLE (#1704) | 08:07:56 |
ZAF
|
55-59 (27) | Male (465) | 00:50:14 | 00:09:09 | 04:02:07 | 00:12:46 | 02:53:39 |
| 672 | Gert WILKINS (#1744) | 08:08:34 |
ZAF
|
60-64 (19) | Male (466) | 00:46:28 | 00:09:04 | 03:40:06 | 00:08:57 | 03:23:58 |
| 673 | Francois VAN DEVENTER (#1498) | 08:09:08 |
ZAF
|
35-39 (49) | Male (467) | 00:50:52 | 00:10:35 | 03:51:34 | 00:10:43 | 03:05:22 |
| 674 | Brandon BESTER (#1440) | 08:09:42 |
ZAF
|
30-34 (61) | Male (468) | 00:51:18 | 00:09:39 | 03:44:12 | 00:08:18 | 03:16:13 |
| 675 | Nicola VAN SCHALKWYK (#1795) | 08:11:09 |
ZAF
|
Open (109) | Female (207) | 00:39:17 | 00:07:51 | 04:16:14 | 00:07:40 | 03:00:05 |
| 676 | Anton HOMSEK (#1740) | 08:11:42 |
ZAF
|
60-64 (20) | Male (469) | 01:07:11 | 00:10:51 | 03:54:35 | 00:10:07 | 02:48:56 |
| 677 | Suzanne LAVIS (#1816) | 08:11:54 |
ZAF
|
Open (110) | Female (208) | 00:52:38 | 00:24:40 | 03:42:08 | 00:15:00 | 02:57:25 |
| 678 | Pierre HAASBROEK (#1126) | 08:12:55 |
ZAF
|
Open (111) | Male (470) | 00:43:04 | 00:14:31 | 03:56:02 | 00:10:27 | 03:08:49 |
| 679 | Troy Nathan DENYSSCHEN (#1346) | 08:13:05 |
ZAF
|
18-24 (33) | Male (471) | 00:51:50 | 00:06:30 | 04:11:49 | 00:05:47 | 02:57:06 |
| 680 | Reay HECKER (#1491) | 08:14:40 |
ZAF
|
35-39 (50) | Male (472) | 00:42:13 | 00:12:13 | 04:11:51 | 00:09:02 | 02:59:19 |
| 681 | Louis BENEKE (#1785) | 08:14:57 |
ZAF
|
Open (112) | Male (473) | 00:50:15 | 00:06:52 | 04:00:21 | 00:05:39 | 03:11:48 |
| 682 | Eric NORDIN (#1521) | 08:15:50 |
ZAF
|
40-44 (61) | Male (474) | 00:54:36 | 00:08:50 | 03:43:15 | 00:09:28 | 03:19:39 |
| 683 | Roelof HUGO (#1575) | 08:16:11 |
ZAF
|
40-44 (62) | Male (475) | 00:46:10 | 00:10:30 | 04:12:27 | 00:06:54 | 03:00:08 |
| 684 | Angie FORD (#1298) | 08:18:52 |
ZAF
|
55-59 (9) | Female (209) | 00:49:13 | 00:09:27 | 04:19:59 | 00:10:40 | 02:49:30 |
| 685 | Claudia CONDIE (#1296) | 08:19:06 |
ZAF
|
55-59 (10) | Female (210) | 00:45:56 | 00:07:23 | 04:35:19 | 00:04:42 | 02:45:43 |
| 687 | Graeme BOAKE (#1710) | 08:20:16 |
ZAF
|
55-59 (28) | Male (477) | 00:54:30 | 00:12:56 | 03:52:14 | 00:11:25 | 03:09:09 |
| 688 | Mark RODDA (#1742) | 08:20:33 |
ZAF
|
60-64 (21) | Male (478) | 00:47:14 | 00:18:18 | 03:53:38 | 00:12:00 | 03:09:21 |
| 689 | Talya RUBIN (#1168) | 08:21:32 |
ZAF
|
25-29 (34) | Female (211) | 00:39:49 | 00:07:48 | 04:14:50 | 00:06:31 | 03:12:32 |
| 690 | Cobus VAN DER COLFF (#1632) | 08:21:38 |
ZAF
|
45-49 (47) | Male (479) | 00:53:31 | 00:11:38 | 03:52:28 | 00:08:15 | 03:15:44 |
| 691 | Jason KING (#1466) | 08:21:42 |
ZAF
|
30-34 (62) | Male (480) | 00:54:40 | 00:13:02 | 04:14:14 | 00:07:23 | 02:52:21 |
| 692 | Deon WINTERBACH (#1705) | 08:21:43 |
ZAF
|
55-59 (29) | Male (481) | 00:42:18 | 00:12:25 | 03:57:29 | 00:13:28 | 03:16:00 |
| 693 | Volker WINTERBACH (#1329) | 08:21:54 |
ZAF
|
18-24 (34) | Male (482) | 00:45:37 | 00:10:36 | 04:00:57 | 00:11:41 | 03:13:01 |
| 694 | Herman MATTHEWS (#1691) | 08:22:49 |
ZAF
|
50-54 (41) | Male (483) | 01:06:56 | 00:08:45 | 04:07:27 | 00:05:25 | 02:54:14 |
| 695 | Sharé LUND (#1856) | 08:23:28 |
ZAF
|
Open (114) | Female (212) | 00:46:46 | 00:13:05 | 04:19:11 | 00:17:05 | 02:47:19 |
| 696 | Riaan VENTER (#1951) | 08:23:38 |
ZAF
|
Open (115) | Male (484) | 00:50:13 | 00:13:34 | 03:50:56 | 00:16:23 | 03:12:30 |
| 697 | Jd KRUGER (#1215) | 08:23:50 |
ZAF
|
35-39 (29) | Female (213) | 00:59:45 | 00:09:42 | 04:09:09 | 00:08:00 | 02:57:11 |
| 698 | Onke MFIHLO (#1505) | 08:24:01 |
ZAF
|
35-39 (51) | Male (485) | 01:07:35 | 00:07:59 | 03:56:35 | 00:11:13 | 03:00:36 |
| 699 | Robin BALDIE (#1550) | 08:24:07 |
ZAF
|
40-44 (63) | Male (486) | 00:43:09 | 00:10:11 | 04:20:29 | 00:07:52 | 03:02:22 |
| 702 | Christopher PEERS (#1428) | 08:25:28 |
ZAF
|
30-34 (63) | Male (488) | 00:35:53 | 00:14:16 | 04:25:29 | 00:09:24 | 03:00:24 |
| 703 | Richard PRESTON (#1755) | 08:25:59 |
ZAF
|
65-69 (9) | Male (489) | 01:00:36 | 00:14:33 | 04:01:14 | 00:10:57 | 02:58:37 |