1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Patrick Mcnamara (#310)
Finished
GUN TIME:  10:39:15
Place
170  OF 1060
Male
156  OF 880
30-34
27  OF 104

Swim 01:09:10 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:06
Swim 1.7k 00:17:41 00:17:41 00:17:41 335 307 52 5.76 / 10:24 07:32:47
Swim 2.6k 00:14:45 00:32:26 00:32:26 345 313 55 4.8 / 12:28 07:47:32
Swim 00:36:43 01:09:10 01:09:10 376 338 55 3.38 / 17:44 08:24:16

T1 00:06:10 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:10 00:06:10 01:15:20 404 350 49 - / - 08:30:26

Cycle 05:44:20 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:51 00:02:51 01:18:11 812 709 94 20.99 / 02:51 08:33:17
Bike 10.7k 00:19:10 00:22:01 01:37:21 313 299 50 29.14 / 02:03 08:52:28
Bike 22.4k 00:21:58 00:44:00 01:59:20 339 321 54 30.53 / 01:57 09:14:26
Bike 33.9k 00:23:07 01:07:08 02:22:28 367 349 56 30.29 / 01:58 09:37:34
Bike 39.6k 00:10:13 01:17:22 02:32:42 364 346 56 30.7 / 01:57 09:47:48
Bike 45.9k 00:10:52 01:28:14 02:43:34 363 345 54 31.2 / 01:55 09:58:40
Bike 56k 00:18:48 01:47:03 03:02:23 362 342 54 31.38 / 01:54 10:17:29
Bike 67.5k 00:22:07 02:09:10 03:24:30 354 336 51 31.35 / 01:54 10:39:36
Bike 78.9k 00:20:11 02:29:21 03:44:42 342 325 49 31.69 / 01:53 10:59:48
Bike 89.5k 00:19:46 02:49:08 04:04:28 322 305 48 31.74 / 01:53 11:19:35
Bike 100.1k 00:22:46 03:11:54 04:27:14 311 294 47 31.29 / 01:55 11:42:21
Bike 111.8k 00:23:01 03:34:56 04:50:16 302 285 44 31.2 / 01:55 12:05:22
Bike 123.3k 00:23:28 03:58:24 05:13:45 299 281 43 30.97 / 01:56 12:28:51
Bike 129k 00:10:28 04:08:53 05:24:14 298 280 43 31.02 / 01:56 12:39:20
Bike 135.3k 00:11:04 04:19:58 05:35:18 294 276 42 31.15 / 01:55 12:50:25
Bike 145.4k 00:18:59 04:38:57 05:54:17 290 273 41 31.2 / 01:55 13:09:24
Bike 156.9k 00:23:06 05:02:03 06:17:24 292 274 42 31.16 / 01:55 13:32:30
Bike 168.4k 00:19:47 05:21:51 06:37:12 280 263 41 31.39 / 01:54 13:52:18
Bike 179k 00:19:53 05:41:45 06:57:06 272 255 40 31.42 / 01:54 14:12:12
Cycle 00:02:34 05:44:20 06:59:40 271 254 40 31.36 / 01:54 14:14:46

T2 00:03:56 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:56 00:03:56 07:03:37 223 190 24 - / - 14:18:43

Run 03:35:38 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:53 00:04:53 07:08:30 10 10 1 14.74 / 04:04 14:23:36
Run 2.5k 00:04:35 00:09:28 07:13:05 11 11 1 15.82 / 03:47 14:28:11
Run 3.6k 00:04:50 00:14:18 07:17:55 11 11 1 15.08 / 03:58 14:33:02
Run 6k 00:09:15 00:23:34 07:27:11 12 12 2 15.27 / 03:55 14:42:17
Run 7.5k 00:06:58 00:30:33 07:34:10 12 12 2 14.72 / 04:04 14:49:16
Run 9k 00:07:31 00:38:04 07:41:41 16 16 2 14.18 / 04:13 14:56:47
Run 11.4k 00:09:40 00:47:44 07:51:21 17 17 2 14.32 / 04:11 15:06:27
Run 12.7k 00:05:17 00:53:02 07:56:39 18 18 2 14.36 / 04:10 15:11:45
Run 13.9k 00:05:17 00:58:19 08:01:56 17 17 2 14.29 / 04:11 15:17:02
Run 16.2k 00:10:13 01:08:33 08:12:10 20 20 2 14.17 / 04:13 15:27:16
Run 17.8k 00:08:01 01:16:34 08:20:11 20 20 2 13.94 / 04:18 15:35:18
Run 19.3k 00:08:11 01:24:46 08:28:23 22 22 2 13.65 / 04:23 15:43:29
Run 21.6k 00:11:29 01:36:16 08:39:53 28 27 5 13.46 / 04:27 15:54:59
Run 22.9k 00:05:53 01:42:09 08:45:46 30 28 5 13.44 / 04:27 16:00:52
Run 24.1k 00:08:43 01:50:52 08:54:29 45 41 7 13.04 / 04:36 16:09:35
Run 26.4k 00:11:21 02:02:14 09:05:51 49 44 8 12.95 / 04:37 16:20:57
Run 28k 00:11:32 02:13:46 09:17:23 66 61 11 12.55 / 04:46 16:32:29
Run 29.5k 00:11:37 02:25:24 09:29:01 85 78 18 12.17 / 04:55 16:44:07
Run 31.8k 00:11:49 02:37:13 09:40:50 85 78 18 12.13 / 04:56 16:55:56
Run 33.1k 00:06:09 02:43:22 09:46:59 85 78 18 12.15 / 04:56 17:02:06
Run 34.3k 00:06:38 02:50:01 09:53:38 87 80 18 12.1 / 04:57 17:08:44
Run 36.7k 00:12:18 03:02:20 10:05:57 90 83 19 12.07 / 04:58 17:21:03
Run 38.2k 00:09:34 03:11:54 10:15:31 91 84 20 11.94 / 05:01 17:30:37
Run 39.7k 00:10:57 03:22:51 10:26:28 103 95 21 11.74 / 05:06 17:41:35
Run 00:12:46 03:35:38 10:39:15 112 104 24 11.74 / 05:06 17:54:22

Patrick Mcnamara's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #310 170 27 156 10:39:15