1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Josh COLDRAY (#346)
Finished
GUN TIME:  11:30:27
Place
347  OF 1060
Male
320  OF 880
30-34
52  OF 104

Swim 01:19:33 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:12
Swim 1.7k 00:19:49 00:19:49 00:19:49 676 601 79 5.14 / 11:39 07:40:01
Swim 2.6k 00:16:48 00:36:38 00:36:38 672 595 76 4.25 / 14:05 07:56:50
Swim 00:42:55 01:19:33 01:19:33 728 640 82 2.94 / 20:24 08:39:45

T1 00:05:35 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:35 00:05:35 01:25:08 321 282 38 - / - 08:45:21

Cycle 06:31:32 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 01:27:42 470 436 65 23.4 / 02:33 08:47:54
Bike 10.7k 00:22:05 00:24:39 01:49:48 674 617 91 26.04 / 02:18 09:10:00
Bike 22.4k 00:23:30 00:48:10 02:13:19 646 594 86 27.9 / 02:09 09:33:31
Bike 33.9k 00:25:13 01:13:23 02:38:32 670 610 86 27.71 / 02:09 09:58:44
Bike 39.6k 00:14:56 01:28:19 02:53:28 792 705 91 26.89 / 02:13 10:13:40
Bike 45.9k 00:11:18 01:39:38 03:04:47 769 688 91 27.63 / 02:10 10:24:59
Bike 56k 00:19:38 01:59:17 03:24:26 740 669 91 28.16 / 02:07 10:44:38
Bike 67.5k 00:23:53 02:23:10 03:48:19 714 647 88 28.28 / 02:07 11:08:31
Bike 78.9k 00:21:28 02:44:39 04:09:47 678 616 85 28.75 / 02:05 11:30:00
Bike 89.5k 00:22:34 03:07:13 04:32:22 661 600 86 28.68 / 02:05 11:52:34
Bike 100.1k 00:27:16 03:34:30 04:59:39 660 600 83 27.99 / 02:08 12:19:51
Bike 111.8k 00:26:32 04:01:02 05:26:11 656 596 82 27.82 / 02:09 12:46:23
Bike 123.3k 00:27:43 04:28:46 05:53:55 664 601 83 27.48 / 02:11 13:14:07
Bike 129k 00:12:05 04:40:52 06:06:00 665 601 83 27.49 / 02:10 13:26:13
Bike 135.3k 00:12:35 04:53:27 06:18:36 663 599 83 27.6 / 02:10 13:38:48
Bike 145.4k 00:21:15 05:14:43 06:39:52 663 599 83 27.66 / 02:10 14:00:04
Bike 156.9k 00:27:25 05:42:09 07:07:18 672 607 85 27.51 / 02:10 14:27:30
Bike 168.4k 00:23:19 06:05:28 07:30:37 670 606 85 27.64 / 02:10 14:50:49
Bike 179k 00:23:02 06:28:31 07:53:39 667 602 85 27.64 / 02:10 15:13:52
Cycle 00:03:01 06:31:32 07:56:41 667 601 85 27.58 / 02:10 15:16:53

T2 00:06:55 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:55 00:06:55 08:03:36 654 560 74 - / - 15:23:48

Run 03:26:50 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:39 00:05:39 08:09:15 97 90 18 12.72 / 04:42 15:29:28
Run 2.5k 00:05:22 00:11:01 08:14:38 100 93 17 13.6 / 04:24 15:34:50
Run 3.6k 00:05:51 00:16:53 08:20:29 129 121 22 12.78 / 04:41 15:40:41
Run 6k 00:10:26 00:27:20 08:30:56 111 104 19 13.17 / 04:33 15:51:08
Run 7.5k 00:07:58 00:35:18 08:38:54 104 97 19 12.74 / 04:42 15:59:06
Run 9k 00:08:11 00:43:29 08:47:05 98 91 18 12.41 / 04:49 16:07:17
Run 11.4k 00:10:25 00:53:54 08:57:31 95 89 19 12.68 / 04:43 16:17:43
Run 12.7k 00:05:31 00:59:26 09:03:02 93 87 19 12.82 / 04:40 16:23:14
Run 13.9k 00:05:51 01:05:17 09:08:53 91 85 19 12.77 / 04:41 16:29:05
Run 16.2k 00:11:19 01:16:36 09:20:12 95 88 19 12.68 / 04:43 16:40:24
Run 17.8k 00:08:09 01:24:45 09:28:22 91 85 18 12.59 / 04:45 16:48:34
Run 19.3k 00:08:24 01:33:10 09:36:47 88 82 17 12.42 / 04:49 16:56:59
Run 21.6k 00:10:47 01:43:58 09:47:34 84 78 16 12.46 / 04:48 17:07:46
Run 22.9k 00:05:36 01:49:34 09:53:10 78 72 15 12.53 / 04:47 17:13:22
Run 24.1k 00:06:07 01:55:41 09:59:17 80 74 16 12.49 / 04:48 17:19:29
Run 26.4k 00:11:06 02:06:48 10:10:24 79 73 15 12.49 / 04:48 17:30:36
Run 28k 00:08:23 02:15:11 10:18:47 78 72 15 12.42 / 04:49 17:38:59
Run 29.5k 00:08:32 02:23:43 10:27:20 77 71 14 12.31 / 04:52 17:47:32
Run 31.8k 00:11:05 02:34:49 10:38:25 74 68 13 12.32 / 04:52 17:58:38
Run 33.1k 00:05:48 02:40:38 10:44:14 73 67 13 12.36 / 04:51 18:04:26
Run 34.3k 00:06:05 02:46:43 10:50:19 72 66 12 12.34 / 04:51 18:10:31
Run 36.7k 00:11:30 02:58:13 11:01:50 70 64 12 12.35 / 04:51 18:22:02
Run 38.2k 00:08:28 03:06:42 11:10:19 68 62 12 12.27 / 04:53 18:30:31
Run 39.7k 00:08:51 03:15:34 11:19:10 67 61 13 12.17 / 04:55 18:39:22
Run 00:11:16 03:26:50 11:30:27 70 64 13 12.24 / 04:54 18:50:39

Josh COLDRAY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #346 347 52 320 11:30:27
IRONMAN Australia (2023) | Ironman #109 144 33 135 10:43:06