IRONMAN Australia (2022)
Sarah DIOS-BRUN (#606)
Finished
GUN TIME:
14:11:26
Place
840
OF
1060
Female
120
OF
180
35-39
18
OF
23
Swim 01:21:19 3.9km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:46 |
| Swim 1.7k | 00:21:13 | 00:21:13 | 00:21:13 | 860 | 123 | 18 | 4.8 / 12:28 | 07:44:59 |
| Swim 2.6k | 00:17:17 | 00:38:30 | 00:38:30 | 823 | 113 | 18 | 4.05 / 14:48 | 08:02:16 |
| Swim | 00:42:48 | 01:21:19 | 01:21:19 | 786 | 105 | 17 | 2.87 / 20:51 | 08:45:05 |
T1 00:10:26 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:26 | 00:10:26 | 01:31:45 | 868 | 146 | 20 | - / - | 08:55:31 |
Cycle 06:19:50 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:47 | 00:02:47 | 01:34:33 | 751 | 87 | 15 | 21.49 / 02:47 | 08:58:19 |
| Bike 10.7k | 00:23:09 | 00:25:57 | 01:57:42 | 829 | 96 | 15 | 24.73 / 02:25 | 09:21:29 |
| Bike 22.4k | 00:23:21 | 00:49:18 | 02:21:04 | 722 | 65 | 12 | 27.25 / 02:12 | 09:44:50 |
| Bike 33.9k | 00:24:25 | 01:13:44 | 02:45:29 | 687 | 62 | 11 | 27.58 / 02:10 | 10:09:16 |
| Bike 39.6k | 00:11:10 | 01:24:54 | 02:56:40 | 680 | 62 | 11 | 27.98 / 02:08 | 10:20:26 |
| Bike 45.9k | 00:11:42 | 01:36:37 | 03:08:22 | 669 | 62 | 12 | 28.5 / 02:06 | 10:32:09 |
| Bike 56k | 00:19:31 | 01:56:09 | 03:27:54 | 645 | 57 | 9 | 28.92 / 02:04 | 10:51:40 |
| Bike 67.5k | 00:23:07 | 02:19:16 | 03:51:02 | 622 | 54 | 8 | 29.07 / 02:03 | 11:14:48 |
| Bike 78.9k | 00:21:41 | 02:40:58 | 04:12:43 | 602 | 49 | 8 | 29.4 / 02:02 | 11:36:30 |
| Bike 89.5k | 00:24:47 | 03:05:45 | 04:37:31 | 636 | 57 | 11 | 28.9 / 02:04 | 12:01:17 |
| Bike 100.1k | 00:26:49 | 03:32:34 | 05:04:20 | 635 | 58 | 10 | 28.25 / 02:07 | 12:28:06 |
| Bike 111.8k | 00:26:56 | 03:59:31 | 05:31:17 | 637 | 58 | 10 | 28 / 02:08 | 12:55:03 |
| Bike 123.3k | 00:25:06 | 04:24:38 | 05:56:23 | 616 | 57 | 10 | 27.91 / 02:08 | 13:20:10 |
| Bike 129k | 00:10:59 | 04:35:37 | 06:07:23 | 605 | 56 | 9 | 28.01 / 02:08 | 13:31:09 |
| Bike 135.3k | 00:11:33 | 04:47:11 | 06:18:56 | 594 | 54 | 9 | 28.2 / 02:07 | 13:42:42 |
| Bike 145.4k | 00:19:07 | 05:06:18 | 06:38:04 | 578 | 50 | 9 | 28.42 / 02:06 | 14:01:50 |
| Bike 156.9k | 00:24:07 | 05:30:26 | 07:02:11 | 561 | 45 | 9 | 28.48 / 02:06 | 14:25:57 |
| Bike 168.4k | 00:21:35 | 05:52:01 | 07:23:47 | 552 | 41 | 9 | 28.7 / 02:05 | 14:47:33 |
| Bike 179k | 00:24:34 | 06:16:35 | 07:48:21 | 564 | 44 | 9 | 28.51 / 02:06 | 15:12:07 |
| Cycle | 00:03:15 | 06:19:50 | 07:51:36 | 565 | 44 | 9 | 28.43 / 02:06 | 15:15:22 |
T2 00:11:46 0.20km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:46 | 00:11:46 | 08:03:22 | 1014 | 169 | 22 | - / - | 15:27:08 |
Run 06:08:04 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:10:04 | 00:10:04 | 08:13:27 | 995 | 164 | 23 | 7.14 / 08:23 | 15:37:13 |
| Run 2.5k | 00:08:13 | 00:18:18 | 08:21:41 | 982 | 160 | 23 | 8.19 / 07:19 | 15:45:27 |
| Run 3.6k | 00:08:19 | 00:26:37 | 08:30:00 | 951 | 155 | 23 | 8.11 / 07:23 | 15:53:46 |
| Run 6k | 00:15:06 | 00:41:44 | 08:45:07 | 903 | 143 | 21 | 8.62 / 06:57 | 16:08:53 |
| Run 7.5k | 00:18:55 | 01:00:39 | 09:04:02 | 981 | 163 | 22 | 7.41 / 08:05 | 16:27:48 |
| Run 9k | 00:12:49 | 01:13:29 | 09:16:52 | 965 | 160 | 22 | 7.34 / 08:09 | 16:40:38 |
| Run 11.4k | 00:15:45 | 01:29:14 | 09:32:37 | 943 | 156 | 22 | 7.66 / 07:49 | 16:56:23 |
| Run 12.7k | 00:08:18 | 01:37:33 | 09:40:56 | 934 | 154 | 22 | 7.81 / 07:40 | 17:04:42 |
| Run 13.9k | 00:15:31 | 01:53:05 | 09:56:28 | 975 | 160 | 22 | 7.37 / 08:08 | 17:20:14 |
| Run 16.2k | 00:17:19 | 02:10:25 | 10:13:47 | 962 | 159 | 22 | 7.45 / 08:03 | 17:37:34 |
| Run 17.8k | 00:15:22 | 02:25:47 | 10:29:09 | 964 | 157 | 22 | 7.32 / 08:11 | 17:52:56 |
| Run 19.3k | 00:14:40 | 02:40:27 | 10:43:50 | 956 | 158 | 22 | 7.21 / 08:18 | 18:07:36 |
| Run 21.6k | 00:19:54 | 03:00:21 | 11:03:44 | 957 | 158 | 22 | 7.18 / 08:21 | 18:27:30 |
| Run 22.9k | 00:09:04 | 03:09:25 | 11:12:48 | 948 | 158 | 22 | 7.25 / 08:16 | 18:36:34 |
| Run 24.1k | 00:15:12 | 03:24:37 | 11:28:00 | 968 | 163 | 22 | 7.06 / 08:29 | 18:51:46 |
| Run 26.4k | 00:20:23 | 03:45:01 | 11:48:24 | 964 | 162 | 22 | 7.03 / 08:31 | 19:12:10 |
| Run 28k | 00:16:12 | 04:01:14 | 12:04:36 | 971 | 163 | 22 | 6.96 / 08:36 | 19:28:23 |
| Run 29.5k | 00:16:21 | 04:17:35 | 12:20:58 | 969 | 163 | 22 | 6.87 / 08:43 | 19:44:44 |
| Run 31.8k | 00:19:49 | 04:37:25 | 12:40:48 | 965 | 160 | 22 | 6.87 / 08:43 | 20:04:34 |
| Run 33.1k | 00:08:56 | 04:46:22 | 12:49:44 | 955 | 159 | 22 | 6.93 / 08:39 | 20:13:31 |
| Run 34.3k | 00:09:48 | 04:56:11 | 12:59:33 | 949 | 157 | 21 | 6.94 / 08:38 | 20:23:20 |
| Run 36.7k | 00:20:04 | 05:16:15 | 13:19:38 | 946 | 156 | 21 | 6.96 / 08:37 | 20:43:24 |
| Run 38.2k | 00:15:28 | 05:31:43 | 13:35:06 | 944 | 156 | 21 | 6.9 / 08:41 | 20:58:52 |
| Run 39.7k | 00:16:04 | 05:47:47 | 13:51:10 | 938 | 154 | 21 | 6.84 / 08:45 | 21:14:56 |
| Run | 00:20:16 | 06:08:04 | 14:11:26 | 938 | 154 | 21 | 6.87 / 08:43 | 21:35:12 |
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