1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Amanda RUSSELL (#843)
Finished
GUN TIME:  13:17:26
Place
697  OF 1060
Female
84  OF 180
40-44
19  OF 36

Swim 01:24:50 3.9km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:46
Swim 1.7k 00:21:00 00:21:00 00:21:00 841 117 27 4.85 / 12:21 07:48:46
Swim 2.6k 00:18:12 00:39:12 00:39:12 854 126 28 3.97 / 15:04 08:06:58
Swim 00:45:38 01:24:50 01:24:50 869 131 31 2.75 / 21:45 08:52:36

T1 00:06:34 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:34 00:06:34 01:31:25 457 62 10 - / - 08:59:11

Cycle 07:01:52 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:03:04 00:03:04 01:34:29 967 154 34 19.47 / 03:04 09:02:16
Bike 10.7k 00:24:32 00:27:37 01:59:02 962 139 32 23.24 / 02:34 09:26:48
Bike 22.4k 00:25:33 00:53:11 02:24:36 910 119 30 25.27 / 02:22 09:52:22
Bike 33.9k 00:26:32 01:19:43 02:51:08 894 117 29 25.51 / 02:21 10:18:55
Bike 39.6k 00:11:46 01:31:29 03:02:55 878 114 29 25.96 / 02:18 10:30:41
Bike 45.9k 00:12:35 01:44:04 03:15:30 872 113 29 26.45 / 02:16 10:43:16
Bike 56k 00:21:49 02:05:54 03:37:20 872 112 29 26.68 / 02:14 11:05:06
Bike 67.5k 00:26:03 02:31:58 04:03:23 861 109 29 26.64 / 02:15 11:31:09
Bike 78.9k 00:24:33 02:56:31 04:27:56 863 108 28 26.81 / 02:14 11:55:43
Bike 89.5k 00:25:39 03:22:10 04:53:36 855 108 28 26.56 / 02:15 12:21:22
Bike 100.1k 00:31:28 03:53:39 05:25:04 878 114 29 25.7 / 02:20 12:52:51
Bike 111.8k 00:28:48 04:22:28 05:53:53 873 111 28 25.55 / 02:20 13:21:39
Bike 123.3k 00:29:08 04:51:36 06:23:01 866 111 28 25.32 / 02:22 13:50:48
Bike 129k 00:12:57 05:04:33 06:35:58 865 111 28 25.35 / 02:21 14:03:45
Bike 135.3k 00:13:47 05:18:21 06:49:46 863 110 28 25.44 / 02:21 14:17:32
Bike 145.4k 00:22:34 05:40:55 07:12:20 860 111 28 25.53 / 02:20 14:40:06
Bike 156.9k 00:26:54 06:07:49 07:39:14 846 108 27 25.59 / 02:20 15:07:01
Bike 179k 00:00:00 06:58:15 08:29:40 842 106 27 25.67 / 02:20 15:57:26
Cycle 00:03:36 07:01:52 08:33:17 844 106 27 25.6 / 02:20 16:01:03

T2 00:09:38 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:38 00:09:38 08:42:55 930 152 31 - / - 16:10:42

Run 04:34:30 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:05 00:07:05 08:50:01 574 64 15 10.14 / 05:54 16:17:48
Run 2.5k 00:06:13 00:13:19 08:56:15 501 55 12 11.26 / 05:19 16:24:01
Run 3.6k 00:06:28 00:19:47 09:02:43 463 49 12 10.91 / 05:29 16:30:29
Run 6k 00:12:34 00:32:22 09:15:18 452 45 12 11.12 / 05:23 16:43:04
Run 7.5k 00:09:52 00:42:14 09:25:10 452 44 11 10.65 / 05:37 16:52:56
Run 9k 00:09:52 00:52:06 09:35:02 442 42 10 10.36 / 05:47 17:02:49
Run 11.4k 00:12:48 01:04:55 09:47:51 442 43 10 10.53 / 05:41 17:15:37
Run 12.7k 00:06:57 01:11:52 09:54:48 443 43 10 10.6 / 05:39 17:22:34
Run 13.9k 00:07:03 01:18:56 10:01:52 437 43 10 10.56 / 05:40 17:29:38
Run 16.2k 00:13:58 01:32:54 10:15:50 448 46 12 10.46 / 05:44 17:43:36
Run 17.8k 00:10:22 01:43:16 10:26:12 442 45 11 10.34 / 05:48 17:53:58
Run 19.3k 00:10:33 01:53:50 10:36:46 434 44 11 10.17 / 05:53 18:04:32
Run 21.6k 00:14:25 02:08:15 10:51:11 440 46 12 10.1 / 05:56 18:18:58
Run 22.9k 00:07:31 02:15:46 10:58:42 442 48 13 10.11 / 05:55 18:26:29
Run 24.1k 00:07:47 02:23:34 11:06:30 435 47 13 10.07 / 05:57 18:34:16
Run 26.4k 00:16:26 02:40:01 11:22:57 461 53 14 9.89 / 06:03 18:50:43
Run 28k 00:13:02 02:53:03 11:35:59 469 53 14 9.7 / 06:10 19:03:45
Run 29.5k 00:12:24 03:05:27 11:48:23 472 56 14 9.54 / 06:17 19:16:09
Run 31.8k 00:15:08 03:20:36 12:03:32 470 57 14 9.51 / 06:18 19:31:18
Run 33.1k 00:07:40 03:28:16 12:11:12 467 57 14 9.53 / 06:17 19:38:59
Run 34.3k 00:08:38 03:36:55 12:19:51 462 57 14 9.48 / 06:19 19:47:38
Run 36.7k 00:15:33 03:52:29 12:35:25 458 59 14 9.47 / 06:20 20:03:11
Run 38.2k 00:13:35 04:06:05 12:49:01 465 58 14 9.31 / 06:26 20:16:47
Run 39.7k 00:12:25 04:18:31 13:01:27 469 60 14 9.21 / 06:30 20:29:13
Run 00:15:59 04:34:30 13:17:26 474 61 14 9.22 / 06:30 20:45:12

Amanda RUSSELL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #705 755 20 102 12:59:04
IRONMAN Australia (2022) | Ironman #843 697 19 84 13:17:26