7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Richard CAHILL (#10393)
Finished
GUN TIME:  12:15:06
Place
449  OF 966
Male
413  OF 822
55-59
26  OF 90

Swim 01:08:38 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:08
Swim 1.1k 00:17:27 00:17:27 401 365 29 5.84 / 10:16 07:39:36
Swim 2.0k 00:13:16 00:30:43 395 359 31 5.07 / 11:49 07:52:52
Swim 3.8k 00:37:54 01:08:38 382 346 29 3.4 / 17:36 08:30:46

T1 00:09:13 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:13 01:17:52 738 642 58 - / - 08:40:00

Cycle 06:07:43 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:35:16 01:53:08 517 488 43 31.29 / 01:55 09:15:17
Bike 33.4k 00:31:37 02:24:46 474 448 35 29.95 / 02:00 09:46:54
Bike 45.1k 00:21:53 02:46:39 449 425 30 30.47 / 01:58 10:08:48
Bike 56.6k 00:22:28 03:09:07 444 420 30 30.52 / 01:57 10:31:16
Bike 71.7k 00:32:07 03:41:15 444 421 30 30 / 01:59 11:03:23
Bike 86.7k 00:33:26 04:14:41 437 414 31 29.41 / 02:02 11:36:49
Bile 98.4k 00:22:20 04:37:02 415 395 30 29.64 / 02:01 11:59:10
Bike 109.9k 00:24:15 05:01:17 426 405 31 29.51 / 02:01 12:23:25
Bike 125k 00:32:23 05:33:41 418 397 32 29.31 / 02:02 12:55:49
Bike 137.8k 00:23:10 05:56:51 424 403 32 29.63 / 02:01 13:19:00
Bike 148k 00:25:09 06:22:00 421 400 31 28.6 / 02:05 13:44:09
Bike 158k 00:18:06 06:40:06 411 390 30 29.41 / 02:02 14:02:15
Bike 167k 00:19:23 06:59:30 407 386 30 29.32 / 02:02 14:21:39
Bike 178.3k 00:21:40 07:21:11 407 386 30 29.44 / 02:02 14:43:19
Bike 180k 00:04:24 07:25:36 407 386 30 29.36 / 02:02 14:47:44

T2 00:04:54 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:54 07:30:30 304 270 21 - / - 14:52:38

Run 04:44:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:54 07:38:24 728 642 52 9.11 / 06:35 15:00:32
Run 2.5k 00:06:39 07:45:03 617 553 41 10.3 / 05:49 15:07:12
Run 3.6k 00:06:57 07:52:01 557 499 32 10.03 / 05:58 15:14:09
Run 6k 00:12:59 08:05:01 508 462 31 10.43 / 05:45 15:27:09
Run 7.6k 00:10:07 08:15:08 501 455 30 10.21 / 05:52 15:37:16
Run 9.2k 00:10:52 08:26:00 513 466 31 9.94 / 06:02 15:48:09
Run 11.7k 00:15:09 08:41:10 560 502 35 9.93 / 06:02 16:03:18
Run 13k 00:08:09 08:49:19 569 509 35 9.89 / 06:03 16:11:28
Run 14.1k 00:07:58 08:57:18 565 506 35 9.74 / 06:09 16:19:27
Run 16.5k 00:14:32 09:11:51 561 504 32 9.76 / 06:08 16:33:59
Run 18.1k 00:11:16 09:23:07 552 494 31 9.64 / 06:13 16:45:15
Run 19.7k 00:11:30 09:34:38 545 490 31 9.52 / 06:18 16:56:46
Run 22.2k 00:17:11 09:51:49 574 509 32 8.95 / 06:41 17:13:57
Run 23.5k 00:08:34 10:00:23 580 513 31 9.4 / 06:22 17:22:32
Run 24.6k 00:08:08 10:08:31 567 503 32 9.33 / 06:25 17:30:40
Run 27k 00:15:20 10:23:52 559 494 30 9.34 / 06:25 17:46:00
Run 28.6k 00:12:10 10:36:02 562 496 31 9.24 / 06:29 17:58:10
Run 30.2k 00:12:31 10:48:33 563 497 31 9.14 / 06:33 18:10:42
Run 32.7k 00:16:46 11:05:20 566 500 31 9.13 / 06:34 18:27:29
Run 34k 00:08:26 11:13:47 566 500 30 9.13 / 06:34 18:35:56
Run 35.1k 00:08:21 11:22:09 557 491 30 9.09 / 06:35 18:44:17
Run 37.5k 00:15:02 11:37:11 549 484 30 9.12 / 06:34 18:59:20
Run 39.1k 00:11:30 11:48:42 541 477 30 9.08 / 06:36 19:10:51
Run 40.7k 00:11:39 12:00:21 539 475 29 9.04 / 06:37 19:22:30
Run 00:14:44 12:15:06 529 466 28 8.89 / 06:44 19:37:14

Richard CAHILL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #252 713 105 644 11:53:43
Ironman Australia (2007) | Ironman #259 647 105 584 11:37:58
Ironman Australia (2008) | Ironman #231 489 72 460 11:21:42
Ironman Australia (2010) | Ironman #239 326 30 306 10:55:18
Ironman Australia (2011) | Ironman #692 267 21 242 11:09:02
Ironman Australia (2012) | Individuals #881 289 21 270 10:45:12
Ironman Australia (2014) | Individuals #1401 313 15 288 10:54:55
Ironman Australia (2016) | Individuals #1189 368 28 328 11:24:43
Ironman Australia (2018) | Ironman #1019 320 29 285 11:32:01
Ironman Australia (2019) | Ironman #1268 375 12 326 11:38:01
IRONMAN Australia (2023) | Ironman #10393 449 26 413 12:15:06