7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Rebecca ADAMS (#716)
Finished
GUN TIME:  12:07:45
Place
427  OF 966
Female
34  OF 144
40-44
5  OF 26

Swim 01:19:12 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:53
Swim 1.1k 00:19:11 00:19:11 642 70 14 5.31 / 11:17 07:45:04
Swim 2.0k 00:14:47 00:33:59 635 68 15 4.59 / 13:04 07:59:52
Swim 3.8k 00:45:13 01:19:12 705 80 16 2.95 / 20:18 08:45:05

T1 00:06:26 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:26 01:25:38 395 48 9 - / - 08:51:31

Cycle 06:37:46 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.4k 00:37:42 02:03:20 724 66 15 29.27 / 02:02 09:29:14
Bike 33.4k 00:34:59 02:38:20 726 65 14 27.56 / 02:10 10:04:13
Bike 45.1k 00:24:09 03:02:29 718 62 13 27.93 / 02:08 10:28:23
Bike 56.6k 00:24:40 03:27:10 711 60 13 27.94 / 02:08 10:53:04
Bike 71.7k 00:34:33 04:01:44 698 55 10 27.55 / 02:10 11:27:37
Bike 86.7k 00:36:24 04:38:08 691 57 12 27.02 / 02:13 12:04:01
Bile 98.4k 00:24:59 05:03:08 680 55 12 27.14 / 02:12 12:29:01
Bike 109.9k 00:25:14 05:28:22 648 49 11 27.16 / 02:12 12:54:15
Bike 125k 00:35:06 06:03:29 645 48 10 26.99 / 02:13 13:29:22
Bike 137.8k 00:23:07 06:26:36 642 47 10 27.47 / 02:11 13:52:29
Bike 148k 00:31:14 06:57:51 667 53 13 26.18 / 02:17 14:23:44
Bike 158k 00:19:51 07:17:42 651 50 13 26.92 / 02:13 14:43:35
Bike 167k 00:19:55 07:37:37 644 48 11 26.93 / 02:13 15:03:30
Bike 178.3k 00:21:31 07:59:08 631 47 11 27.18 / 02:12 15:25:01
Bike 180k 00:04:16 08:03:25 628 47 11 27.15 / 02:12 15:29:18

T2 00:05:44 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:44 08:09:09 429 54 11 - / - 15:35:02

Run 03:58:35 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:38 08:15:48 380 35 6 10.83 / 05:32 15:41:41
Run 2.5k 00:06:36 08:22:24 413 35 6 11.31 / 05:18 15:48:18
Run 3.6k 00:06:49 08:29:14 402 33 5 10.75 / 05:34 15:55:07
Run 6k 00:12:38 08:41:52 392 32 5 11 / 05:27 16:07:45
Run 7.6k 00:09:20 08:51:13 374 29 5 10.84 / 05:32 16:17:06
Run 9.2k 00:09:32 09:00:45 358 28 4 10.69 / 05:36 16:26:39
Run 11.7k 00:11:51 09:12:37 337 27 4 11.06 / 05:25 16:38:30
Run 13k 00:06:22 09:18:59 325 26 4 11.16 / 05:22 16:44:52
Run 14.1k 00:06:35 09:25:35 308 26 4 11.06 / 05:25 16:51:28
Run 16.5k 00:12:23 09:37:58 303 26 4 11.14 / 05:22 17:03:51
Run 18.1k 00:09:08 09:47:06 285 26 4 11.08 / 05:24 17:12:59
Run 19.7k 00:09:30 09:56:37 277 25 4 10.99 / 05:27 17:22:30
Run 22.2k 00:12:17 10:08:54 263 23 4 10.57 / 05:40 17:34:48
Run 23.5k 00:06:47 10:15:42 260 24 4 11.14 / 05:23 17:41:35
Run 24.6k 00:06:55 10:22:37 251 23 4 11.05 / 05:25 17:48:31
Run 27k 00:12:42 10:35:20 242 23 4 11.08 / 05:24 18:01:13
Run 28.6k 00:09:08 10:44:29 228 19 3 11.04 / 05:25 18:10:22
Run 30.2k 00:09:52 10:54:21 226 19 3 10.96 / 05:28 18:20:14
Run 32.7k 00:12:51 11:07:12 224 20 3 11.01 / 05:26 18:33:06
Run 34k 00:06:58 11:14:11 223 20 3 11.02 / 05:26 18:40:05
Run 35.1k 00:07:06 11:21:18 220 20 3 10.96 / 05:28 18:47:11
Run 37.5k 00:13:02 11:34:21 218 20 3 10.96 / 05:28 19:00:14
Run 39.1k 00:09:37 11:43:58 215 20 3 10.92 / 05:29 19:09:52
Run 40.7k 00:09:59 11:53:58 214 21 3 10.86 / 05:31 19:19:51
Run 00:13:46 12:07:45 217 21 3 10.61 / 05:39 19:33:38

Rebecca ADAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #824 717 23 91 13:24:44
IRONMAN Australia (2023) | Ironman #716 427 5 34 12:07:45