7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Janelle ROOKER (#853)
Finished
GUN TIME:  14:41:04
Place
810  OF 966
Female
96  OF 144
45-49
20  OF 33

Swim 01:26:06 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:33:05
Swim 1.1k 00:20:47 00:20:47 824 102 23 4.9 / 12:14 07:53:52
Swim 2.0k 00:16:50 00:37:38 845 106 24 4.14 / 14:28 08:10:43
Swim 3.8k 00:48:28 01:26:06 843 110 25 2.71 / 22:04 08:59:11

T1 00:05:18 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:18 01:31:25 248 31 3 - / - 09:04:30

Cycle 07:15:13 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.4k 00:39:55 02:11:20 860 106 25 27.65 / 02:10 09:44:25
Bike 33.4k 00:35:44 02:47:05 824 90 20 26.48 / 02:15 10:20:10
Bike 45.1k 00:25:28 03:12:34 812 84 17 26.75 / 02:14 10:45:39
Bike 56.6k 00:26:33 03:39:07 802 79 15 26.59 / 02:15 11:12:12
Bike 71.7k 00:36:14 04:15:21 798 81 15 26.24 / 02:17 11:48:26
Bike 86.7k 00:40:07 04:55:29 810 84 17 25.49 / 02:21 12:28:34
Bile 98.4k 00:27:18 05:22:48 808 83 17 25.51 / 02:21 12:55:53
Bike 109.9k 00:31:09 05:53:57 813 84 17 25.11 / 02:23 13:27:02
Bike 125k 00:38:01 06:31:59 809 83 16 24.95 / 02:24 14:05:04
Bike 137.8k 00:25:03 06:57:03 804 83 16 25.39 / 02:21 14:30:08
Bike 148k 00:31:31 07:28:34 808 84 16 24.35 / 02:27 15:01:39
Bike 158k 00:22:48 07:51:23 804 83 16 24.94 / 02:24 15:24:28
Bike 167k 00:22:36 08:13:59 801 83 15 24.88 / 02:24 15:47:04
Bike 178.3k 00:27:08 08:41:08 803 84 16 24.89 / 02:24 16:14:13
Bike 180k 00:05:30 08:46:39 803 84 16 24.81 / 02:25 16:19:44

T2 00:05:51 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:51 08:52:30 440 56 7 - / - 16:25:35

Run 05:48:34 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:09:18 09:01:48 874 120 26 7.73 / 07:45 16:34:53
Run 2.5k 00:08:50 09:10:39 876 120 25 8.25 / 07:15 16:43:44
Run 3.6k 00:08:25 09:19:05 851 114 24 8.12 / 07:23 16:52:10
Run 6k 00:16:34 09:35:40 831 109 23 8.33 / 07:11 17:08:45
Run 7.6k 00:13:11 09:48:51 831 110 22 8.09 / 07:24 17:21:56
Run 9.2k 00:13:28 10:02:20 830 108 22 7.9 / 07:35 17:35:25
Run 11.7k 00:17:16 10:19:36 826 108 22 8.05 / 07:26 17:52:41
Run 13k 00:09:23 10:29:00 825 107 22 8.08 / 07:25 18:02:05
Run 14.1k 00:09:59 10:38:59 826 109 24 7.94 / 07:33 18:12:04
Run 16.5k 00:19:03 10:58:03 835 111 24 7.88 / 07:36 18:31:08
Run 18.1k 00:14:34 11:12:37 836 112 24 7.75 / 07:44 18:45:42
Run 19.7k 00:14:42 11:27:19 839 112 24 7.63 / 07:51 19:00:24
Run 22.2k 00:18:41 11:46:01 834 112 24 7.29 / 08:13 19:19:06
Run 23.5k 00:09:44 11:55:46 829 112 24 7.69 / 07:47 19:28:51
Run 24.6k 00:12:26 12:08:12 842 116 25 7.54 / 07:57 19:41:17
Run 27k 00:19:16 12:27:28 840 116 25 7.53 / 07:57 20:00:33
Run 28.6k 00:14:42 12:42:11 838 114 25 7.47 / 08:01 20:15:16
Run 30.2k 00:14:26 12:56:37 833 112 25 7.42 / 08:05 20:29:42
Run 32.7k 00:17:45 13:14:23 821 110 25 7.49 / 08:00 20:47:28
Run 34k 00:09:17 13:23:41 818 109 25 7.52 / 07:58 20:56:46
Run 35.1k 00:09:31 13:33:12 814 108 24 7.5 / 07:59 21:06:17
Run 37.5k 00:19:03 13:52:15 812 108 24 7.5 / 07:59 21:25:20
Run 39.1k 00:14:04 14:06:19 805 107 24 7.47 / 08:01 21:39:24
Run 40.7k 00:14:55 14:21:15 807 108 24 7.42 / 08:04 21:54:20
Run 00:19:49 14:41:04 810 108 23 7.26 / 08:15 22:14:09

Janelle ROOKER's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #913 1083 34 187 14:59:41
IRONMAN Australia (2022) | Ironman #1042 867 15 128 14:24:02
IRONMAN Australia (2023) | Ironman #853 810 20 96 14:41:04