6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Ellen BATES (#1149)
Club: Adelaide Triathlon Club
Finished
TIME:  12:19:32
Place
650  OF 1105
Female
92  OF 232
40-44
21  OF 39

Swim 01:22:36 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:22:36 01:22:36 1025 201 35 2.76 / 21:44

T1 00:11:00 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:11:00 01:33:37 930 187 34 - / -

Cycle 06:57:02 178.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:15 01:36:53 901 150 32 25.78 / 02:19
Bike 18.5k 00:35:27 02:12:22 940 150 32 28.65 / 02:05
Bike 31.3k 00:23:53 02:36:17 976 161 32 29.97 / 02:00
Bike 38k 00:13:37 02:49:56 988 165 32 29.88 / 02:00
Bike 45k 00:18:58 03:08:55 1015 177 34 28.33 / 02:07
Bike 57.5k 00:31:11 03:40:07 1013 174 32 27.27 / 02:11
Bike 75k 00:49:52 04:30:01 1057 194 34 25.51 / 02:21
Bike 92k 00:38:00 05:08:03 1029 187 33 25.74 / 02:19
Bike 105k 00:24:36 05:32:41 1023 186 33 26.37 / 02:16
Bike 112k 00:13:42 05:46:26 1022 185 33 26.58 / 02:15
Bike 119k 00:22:09 06:08:35 1035 190 34 25.96 / 02:18
Bike 131k 00:31:11 06:39:47 1021 186 33 25.67 / 02:20
Bike 148k 00:45:32 07:25:20 1022 187 33 25.24 / 02:22
Bike 166k 00:35:19 08:00:41 1005 184 33 25.73 / 02:19
Bike 175k 00:22:37 08:23:19 996 180 33 25.62 / 02:20
Bike 00:07:19 08:30:40 994 180 33 25.68 / 02:20

T2 00:09:00 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:09:00 08:39:41 862 166 29 - / -

Run 03:39:48 41.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:40 08:47:23 409 45 5 10.94 / 05:28
Run 3.7k 00:11:17 08:58:41 318 36 4 11.69 / 05:07
Run 6k 00:11:46 09:10:28 296 33 4 11.7 / 05:07
Run 8k 00:10:11 09:20:41 277 28 4 11.71 / 05:07
Run 9.1k 00:06:20 09:27:02 265 27 4 11.53 / 05:12
Run 10.4k 00:06:15 09:33:19 264 25 4 11.63 / 05:09
Run 11.8k 00:07:32 09:40:53 252 25 4 11.57 / 05:11
Run 14k 00:11:33 09:52:27 249 25 4 11.54 / 05:11
Run 16.4k 00:11:59 10:04:27 239 25 4 11.61 / 05:10
Run 18.4k 00:10:39 10:15:07 238 25 3 11.57 / 05:11
Run 19.4k 00:06:34 10:21:43 233 25 3 11.41 / 05:15
Run 20.8k 00:06:24 10:28:09 225 24 2 11.5 / 05:12
Run 22.1k 00:07:42 10:35:52 219 24 2 11.41 / 05:15
Run 24.4k 00:11:52 10:47:45 215 23 1 11.43 / 05:14
Run 26.7k 00:12:08 10:59:55 207 22 1 11.42 / 05:15
Run 28.6k 00:10:34 11:10:30 199 22 1 11.37 / 05:16
Run 29.8k 00:06:34 11:17:05 195 21 1 11.36 / 05:16
Run 31k 00:06:22 11:23:29 190 21 1 11.35 / 05:16
Run 32.4k 00:08:01 11:31:31 190 21 1 11.31 / 05:18
Run 34.7k 00:12:07 11:43:40 185 21 1 11.31 / 05:18
Run 37.1k 00:12:42 11:56:23 186 21 1 11.31 / 05:18
Run 39k 00:10:48 12:07:13 184 21 1 11.27 / 05:19
Run 40k 00:06:27 12:13:42 179 21 1 11.21 / 05:20
Run 00:05:47 12:19:31 177 21 1 11.32 / 05:17