6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Rhys LAWLER (#133)
Club: CF Racing
Finished
TIME:  08:47:30
Place
14  OF 1105
Male
14  OF 873
35-39
1  OF 139

Swim 00:56:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:56:20 00:56:20 99 88 14 4.04 / 14:49

T1 00:04:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:14 01:00:35 66 54 9 - / -

Cycle 04:47:09 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:27 01:03:03 28 28 4 34.26 / 01:45
Bike 18.5k 00:27:00 01:30:04 33 33 2 37.66 / 01:35
Bike 31.3k 00:17:41 01:47:46 38 38 5 39.81 / 01:30
Bike 38k 00:09:59 01:57:47 37 37 5 39.87 / 01:30
Bike 45k 00:12:35 02:10:23 34 34 5 38.69 / 01:33
Bike 57.5k 00:21:24 02:31:49 26 26 2 37.82 / 01:35
Bike 75k 00:28:41 03:00:31 23 23 2 37.52 / 01:35
Bike 92k 00:27:00 03:27:33 20 20 2 37.56 / 01:35
Bike 105k 00:17:13 03:44:47 20 20 2 38.4 / 01:33
Bike 112k 00:09:59 03:54:47 20 20 2 38.57 / 01:33
Bike 119k 00:13:02 04:07:50 20 20 2 38.13 / 01:34
Bike 131k 00:22:09 04:30:01 20 20 2 37.53 / 01:35
Bike 148k 00:28:51 04:58:53 18 18 1 37.26 / 01:36
Bike 166k 00:26:15 05:25:10 17 17 1 37.64 / 01:35
Bike 175k 00:17:02 05:42:13 16 16 1 37.28 / 01:36
Bike 00:05:31 05:47:46 17 17 1 37.29 / 01:36

T2 00:02:24 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:24 05:50:11 20 14 3 - / -

Run 02:57:17 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:05:56 05:56:08 24 23 3 14.12 / 04:14
Run 3.7k 00:09:11 06:05:21 24 23 3 14.65 / 04:05
Run 6k 00:09:17 06:14:39 20 19 1 14.71 / 04:04
Run 8k 00:08:02 06:22:43 18 17 1 14.75 / 04:03
Run 9.1k 00:05:05 06:27:49 18 17 1 14.5 / 04:08
Run 10.4k 00:05:01 06:32:52 17 16 1 14.62 / 04:06
Run 11.8k 00:05:59 06:38:52 17 16 1 14.54 / 04:07
Run 14k 00:09:13 06:48:06 17 16 1 14.5 / 04:08
Run 16.4k 00:09:30 06:57:38 14 13 1 14.59 / 04:06
Run 18.4k 00:08:15 07:05:54 13 12 1 14.58 / 04:06
Run 19.4k 00:05:15 07:11:10 12 11 1 14.37 / 04:10
Run 20.8k 00:05:00 07:16:12 12 11 1 14.51 / 04:08
Run 22.1k 00:06:06 07:22:19 12 11 1 14.39 / 04:10
Run 24.4k 00:09:26 07:31:47 12 11 1 14.41 / 04:09
Run 26.7k 00:09:44 07:41:32 12 11 1 14.38 / 04:10
Run 28.6k 00:08:27 07:50:01 12 11 1 14.32 / 04:11
Run 29.8k 00:05:16 07:55:18 11 10 1 14.29 / 04:11
Run 31k 00:05:15 08:00:35 11 10 1 14.26 / 04:12
Run 32.4k 00:06:21 08:06:57 11 10 1 14.21 / 04:13
Run 34.7k 00:09:46 08:16:45 11 10 1 14.2 / 04:13
Run 37.1k 00:10:33 08:27:19 11 10 1 14.16 / 04:14
Run 39k 00:09:06 08:36:27 11 10 1 14.07 / 04:15
Run 40k 00:05:43 08:42:11 11 10 1 13.95 / 04:17
Run 00:05:17 08:47:29 11 10 1 14.04 / 04:16