6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Craig WHITING (#183)
Club: Port Macquarie Triathlon Club
Finished
TIME:  09:38:49
Place
76  OF 1105
Male
70  OF 873
45-49
4  OF 130

Swim 00:59:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:59:06 00:59:06 191 173 19 3.85 / 15:33

T1 00:04:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:15 01:03:23 70 58 3 - / -

Cycle 05:01:53 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:49 01:06:14 362 328 38 29.69 / 02:01
Bike 18.5k 00:27:30 01:33:45 75 71 4 36.56 / 01:38
Bike 31.3k 00:17:31 01:51:17 66 62 5 39.21 / 01:31
Bike 38k 00:10:14 02:01:33 66 62 4 39.21 / 01:31
Bike 45k 00:13:14 02:14:48 68 64 4 37.81 / 01:35
Bike 57.5k 00:23:02 02:37:52 80 76 7 36.52 / 01:38
Bike 75k 00:30:37 03:08:31 87 82 8 35.96 / 01:40
Bike 92k 00:28:53 03:37:25 84 79 8 35.84 / 01:40
Bike 105k 00:18:49 03:56:16 93 88 8 36.48 / 01:38
Bike 112k 00:10:22 04:06:40 90 85 8 36.66 / 01:38
Bike 119k 00:13:28 04:20:09 88 83 8 36.28 / 01:39
Bike 131k 00:22:49 04:43:00 76 70 5 35.79 / 01:40
Bike 148k 00:30:16 05:13:18 65 60 4 35.53 / 01:41
Bike 166k 00:28:22 05:41:42 61 57 3 35.78 / 01:40
Bike 175k 00:17:40 05:59:24 61 57 3 35.47 / 01:41
Bike 00:05:52 06:05:17 63 59 3 35.47 / 01:41

T2 00:04:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:16 06:09:35 191 159 15 - / -

Run 03:29:11 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:21 06:16:57 304 273 33 11.42 / 05:15
Run 3.7k 00:10:57 06:27:56 238 215 22 12.11 / 04:57
Run 6k 00:11:07 06:39:05 201 183 20 12.21 / 04:54
Run 8k 00:09:33 06:48:39 179 163 17 12.29 / 04:52
Run 9.1k 00:05:59 06:54:40 170 155 15 12.11 / 04:57
Run 10.4k 00:05:54 07:00:35 169 154 15 12.24 / 04:54
Run 11.8k 00:07:11 07:07:48 163 148 15 12.16 / 04:55
Run 14k 00:10:54 07:18:44 160 146 15 12.15 / 04:56
Run 16.4k 00:11:08 07:29:53 147 136 12 12.25 / 04:53
Run 18.4k 00:09:44 07:39:39 140 130 12 12.26 / 04:53
Run 19.4k 00:06:09 07:45:49 137 127 12 12.09 / 04:57
Run 20.8k 00:06:01 07:51:51 133 124 11 12.2 / 04:54
Run 22.1k 00:07:11 07:59:04 127 118 10 12.11 / 04:57
Run 24.4k 00:10:58 08:10:03 119 110 8 12.15 / 04:56
Run 26.7k 00:11:31 08:21:36 112 103 7 12.13 / 04:56
Run 28.6k 00:09:57 08:31:34 104 96 6 12.08 / 04:57
Run 29.8k 00:06:15 08:37:51 104 96 6 12.06 / 04:58
Run 31k 00:06:10 08:44:03 103 95 5 12.04 / 04:58
Run 32.4k 00:07:34 08:51:39 104 96 6 11.99 / 05:00
Run 34.7k 00:11:55 09:03:35 106 97 6 11.96 / 05:00
Run 37.1k 00:12:09 09:15:45 102 93 5 11.95 / 05:01
Run 39k 00:10:32 09:26:19 106 97 5 11.89 / 05:02
Run 40k 00:06:30 09:32:51 106 97 5 11.8 / 05:04
Run 00:05:55 09:38:48 109 100 6 11.9 / 05:02