6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Courtney THURGAR (#303)
Club: Shellharbour Tri Club
Finished
TIME:  12:18:15
Place
646  OF 1105
Female
90  OF 232
35-39
12  OF 29

Swim 01:06:11 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:06:11 01:06:11 507 66 12 3.44 / 17:25

T1 00:05:26 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:26 01:11:39 220 33 6 - / -

Cycle 06:12:52 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:52 01:14:33 430 44 10 29.2 / 02:03
Bike 18.5k 00:34:34 01:49:08 837 118 20 29.62 / 02:01
Bike 31.3k 00:22:10 02:11:20 845 114 19 31.47 / 01:54
Bike 38k 00:12:28 02:23:49 835 111 18 31.59 / 01:53
Bike 45k 00:16:13 02:40:04 822 110 18 30.54 / 01:57
Bike 57.5k 00:27:23 03:07:29 771 96 17 29.78 / 02:00
Bike 75k 00:36:26 03:43:56 713 83 14 29.55 / 02:01
Bike 92k 00:35:25 04:19:23 700 86 14 29.4 / 02:02
Bike 105k 00:22:38 04:42:02 702 85 14 29.97 / 02:00
Bike 112k 00:13:00 04:55:04 709 87 14 30.08 / 01:59
Bike 119k 00:17:22 05:12:28 713 88 14 29.65 / 02:01
Bike 131k 00:30:00 05:42:29 716 92 14 29.02 / 02:04
Bike 148k 00:39:05 06:21:36 705 93 14 28.65 / 02:05
Bike 166k 00:35:01 06:56:38 706 93 14 28.87 / 02:04
Bike 175k 00:20:52 07:17:31 696 93 14 28.69 / 02:05
Bike 00:07:00 07:24:33 692 93 14 28.72 / 02:05

T2 00:06:14 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:06:14 07:30:48 483 81 12 - / -

Run 04:47:24 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:08:55 07:39:45 817 137 24 9.4 / 06:22
Run 3.7k 00:14:33 07:54:19 860 152 25 9.44 / 06:21
Run 6k 00:15:18 08:09:39 863 153 23 9.27 / 06:28
Run 8k 00:15:20 08:25:01 924 171 27 8.85 / 06:46
Run 9.1k 00:08:16 08:33:18 912 169 27 8.73 / 06:52
Run 10.4k 00:07:57 08:41:16 893 167 27 8.85 / 06:46
Run 11.8k 00:09:49 08:51:07 883 164 26 8.81 / 06:48
Run 14k 00:14:44 09:05:53 860 158 25 8.83 / 06:47
Run 16.4k 00:15:27 09:21:21 839 149 25 8.9 / 06:44
Run 18.4k 00:13:51 09:35:14 829 145 23 8.87 / 06:45
Run 19.4k 00:08:31 09:43:47 819 144 22 8.75 / 06:51
Run 20.8k 00:08:07 09:51:55 805 136 19 8.84 / 06:47
Run 22.1k 00:10:18 10:02:14 792 133 19 8.75 / 06:51
Run 24.4k 00:15:23 10:17:39 782 131 19 8.77 / 06:50
Run 26.7k 00:15:56 10:33:36 767 128 18 8.76 / 06:50
Run 28.6k 00:14:22 10:47:59 761 128 18 8.7 / 06:53
Run 29.8k 00:08:47 10:56:48 756 128 18 8.68 / 06:54
Run 31k 00:08:35 11:05:24 754 127 18 8.66 / 06:55
Run 32.4k 00:10:26 11:15:51 747 126 17 8.63 / 06:56
Run 34.7k 00:15:33 11:31:25 737 124 17 8.65 / 06:56
Run 37.1k 00:16:09 11:47:36 728 122 17 8.66 / 06:55
Run 39k 00:14:28 12:02:06 729 122 17 8.62 / 06:57
Run 40k 00:08:46 12:10:53 728 123 17 8.56 / 07:00
Run 00:07:19 12:18:14 725 123 17 8.66 / 06:55