12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Mal Joseland (#1369)
Club: Nunawading Triathlon Club
Finished
GUN TIME:  09:52:38
Place
91  OF 928
Male
84  OF 741
50-54
6  OF 93

Swim 01:04:52 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:04:52 01:04:52 229 199 23 3.6 / 16:38

T1 00:04:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:48 01:09:40 140 112 9 - / -

Cycle 05:07:30 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:00 01:12:41 331 299 34 27.86 / 02:09
Bike 19k 00:30:13 01:42:54 211 195 15 34.3 / 01:44
Bike 31.3k 00:19:51 02:02:46 174 162 12 35.36 / 01:41
Bike 41.3k 00:09:38 02:18:05 169 158 12 36.22 / 01:39
Bike 46.1k 00:07:27 02:25:32 156 145 11 36.46 / 01:38
Bike 58.6k 00:23:49 02:49:21 145 134 11 35.27 / 01:42
Bike 76.3k 00:30:10 03:19:32 130 120 10 35.25 / 01:42
Bike 93.9k 00:30:01 03:49:33 130 120 11 35.23 / 01:42
Bike 106.5k 00:20:26 04:10:00 129 119 11 35.43 / 01:41
Bike 116.2k 00:09:51 04:25:38 129 119 11 35.57 / 01:41
Bike-121k 00:08:11 04:33:49 133 123 11 35.56 / 01:41
Bike-151.1k 00:30:31 05:28:05 105 98 9 35.08 / 01:42
Bike167k 00:26:38 05:54:43 100 93 9 35.15 / 01:42
Bike 175.4 00:15:27 06:10:10 97 90 9 35.02 / 01:42
Cycle 00:07:00 06:17:11 92 86 9 35.02 / 01:42

T2 00:03:21 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:21 06:20:32 146 121 11 - / -

Run 03:32:06 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:05:39 02:08:26 177 165 13 36.04 / 01:39
Bike 110.2k 00:05:46 04:15:47 131 121 11 35.52 / 01:41
Run 1.3k 00:06:03 06:26:35 293 263 23 12.88 / 04:39
Run 2.4k 00:06:09 06:32:45 283 254 21 11.78 / 05:05
Run 4.3k 00:10:19 06:43:04 264 236 19 11.44 / 05:14
Run 6.7k 00:11:28 06:54:32 248 222 17 11.82 / 05:04
Run 9.2k 00:11:25 07:05:58 230 210 15 12.15 / 04:56
Run 10.5k 00:07:30 07:13:28 217 197 14 11.9 / 05:02
Run 11.7k 00:06:07 07:19:36 211 191 13 11.88 / 05:02
Run 12.9k 00:06:17 07:25:53 206 186 13 11.84 / 05:03
Run 14.8k 00:10:44 07:36:38 199 178 13 11.66 / 05:08
Run 17.2k 00:11:24 07:48:02 193 173 13 11.79 / 05:05
Run 19.7k 00:11:31 07:59:33 188 170 12 11.93 / 05:01
Run 21.1k 00:07:31 08:07:05 181 164 12 11.88 / 05:02
Run 22.2k 00:06:07 08:13:12 178 161 12 11.82 / 05:04
Run 23.4k 00:06:10 08:19:22 175 158 11 11.81 / 05:04
Run 25.3k 00:10:30 08:29:53 156 141 11 11.73 / 05:06
Run 27.7k 00:11:25 08:41:19 147 133 9 11.8 / 05:04
Run 30.1k 00:11:25 08:52:45 139 126 9 11.86 / 05:03
Run 31.4k 00:07:40 09:00:25 136 123 8 11.78 / 05:05
Run 32.7k 00:06:08 09:06:34 135 122 8 11.81 / 05:04
Run 33.9k 00:05:58 09:12:33 130 119 8 11.82 / 05:04
Run 35.8k 00:10:14 09:22:47 123 112 7 11.81 / 05:04
Run 38.2k 00:10:49 09:33:37 117 108 7 11.87 / 05:03
Run 40.6k 00:10:48 09:44:26 108 99 7 11.94 / 05:01
Run 00:08:12 09:52:38 104 95 7 11.93 / 05:01