18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Takeshi TANAKA (#1120)
Finished
GUN TIME:  10:12:16
Place
103  OF 829
Male
93  OF 665
60-64
1  OF 28

Swim 01:00:19 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:13
Swim 01:00:19 01:00:19 146 127 3 3.87 / 15:28 08:47:32

T1 00:05:02 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:02 01:05:22 171 129 2 - / - 08:52:35

Cycle 05:33:23 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:43 01:08:05 132 123 5 30.78 / 01:56 08:55:19
Bike 19k 00:29:17 01:37:23 113 104 1 35.59 / 01:41 09:24:37
Bike 31.3k 00:19:30 01:56:54 109 102 1 36.43 / 01:38 09:44:08
Bike 35.3k 00:05:31 02:02:25 108 101 1 37.11 / 01:36 09:49:39
Bike 41.3k 00:09:44 02:12:10 106 100 1 37.09 / 01:37 09:59:24
Bike 46.1k 00:07:50 02:20:01 106 100 2 37.05 / 01:37 10:07:15
Bike 58.6k 00:25:11 02:45:12 120 111 3 35.21 / 01:42 10:32:26
Bike 76.3k 00:35:53 03:21:05 186 173 5 33.72 / 01:46 11:08:19
Bike 93.9k 00:32:09 03:53:15 184 171 5 33.55 / 01:47 11:40:28
Bike 106.5k 00:22:15 04:15:30 188 174 5 33.6 / 01:47 12:02:43
Bike 110.2k 00:06:10 04:21:41 190 175 5 33.68 / 01:46 12:08:54
Bike 116.2k 00:11:14 04:32:55 192 177 5 33.59 / 01:47 12:20:09
Bike-121k 00:09:10 04:42:06 196 180 5 33.49 / 01:47 12:29:19
Bike-133.5k 00:26:28 05:08:34 196 181 5 32.93 / 01:49 12:55:48
Bike-151.1k 00:33:39 05:42:14 198 183 5 32.74 / 01:49 13:29:28
Bike167k 00:31:01 06:13:16 211 195 5 32.54 / 01:50 14:00:30
Bike 175.4 00:17:20 06:30:37 216 198 5 32.35 / 01:51 14:17:50
Cycle 00:08:08 06:38:45 219 202 5 32.39 / 01:51 14:25:58

T2 00:04:55 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:55 06:43:41 269 212 4 - / - 14:30:54

Run 03:28:35 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:20 06:50:01 156 139 3 12.3 / 04:52 14:37:14
Run 2.4k 00:05:02 06:55:03 110 96 2 12.65 / 04:44 14:42:17
Run 4.3k 00:09:21 07:04:25 97 84 2 12.43 / 04:49 14:51:39
Run 6.7k 00:10:21 07:14:47 80 70 1 12.92 / 04:38 15:02:01
Run 9.2k 00:10:59 07:25:46 88 76 1 13.11 / 04:34 15:13:00
Run 10.5k 00:07:01 07:32:48 88 76 1 12.82 / 04:40 15:20:01
Run 11.7k 00:06:37 07:39:25 89 77 1 12.59 / 04:45 15:26:39
Run 12.9k 00:05:27 07:44:53 93 80 1 12.64 / 04:44 15:32:06
Run 14.8k 00:10:09 07:55:03 89 75 1 12.44 / 04:49 15:42:16
Run 17.2k 00:10:53 08:05:56 86 72 1 12.54 / 04:46 15:53:10
Run 19.7k 00:11:23 08:17:20 88 74 1 12.61 / 04:45 16:04:34
Run 21.1k 00:07:20 08:24:41 86 72 1 12.53 / 04:47 16:11:55
Run 22.2k 00:06:58 08:31:40 83 69 1 12.33 / 04:51 16:18:54
Run 23.4k 00:05:32 08:37:12 80 67 1 12.36 / 04:51 16:24:26
Run 25.3k 00:10:08 08:47:21 77 65 1 12.27 / 04:53 16:34:35
Run 27.7k 00:11:10 08:58:32 73 61 1 12.32 / 04:52 16:45:46
Run 30.1k 00:11:12 09:09:45 70 60 1 12.36 / 04:51 16:56:58
Run 31.4k 00:07:26 09:17:11 71 60 1 12.27 / 04:53 17:04:25
Run 32.7k 00:07:02 09:24:14 70 59 1 12.22 / 04:54 17:11:27
Run 33.9k 00:05:48 09:30:02 72 61 1 12.22 / 04:54 17:17:15
Run 35.8k 00:10:47 09:40:49 72 61 1 12.12 / 04:56 17:28:03
Run 38.2k 00:11:16 09:52:06 69 58 1 12.16 / 04:55 17:39:19
Run 40.6k 00:11:24 10:03:31 68 57 1 12.19 / 04:55 17:50:44
Run 00:08:45 10:12:16 72 61 1 12.13 / 04:56 17:59:30

Takeshi TANAKA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #794 59 4 54 09:59:05
IRONMAN Cairns (2013) | Ironman #1260 33 3 30 09:35:27
IRONMAN Cairns (2019) | Ironman #1288 66 1 60 09:52:31
IRONMAN Cairns (2023) | Ironman #1120 103 1 93 10:12:16