18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Takashi YAMAGUCHI (#1123)
Finished
GUN TIME:  12:11:57
Place
448  OF 829
Male
377  OF 665
60-64
9  OF 28

Swim 01:21:48 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:58
Swim 01:21:48 01:21:48 713 576 20 2.86 / 20:58 09:22:47

T1 00:09:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:29 01:31:18 625 491 14 - / - 09:32:17

Cycle 05:55:57 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:01 01:34:20 382 335 9 27.75 / 02:09 09:35:19
Bike 19k 00:33:01 02:07:22 448 395 10 31.61 / 01:53 10:08:20
Bike 31.3k 00:21:54 02:29:16 420 375 9 32.39 / 01:51 10:30:15
Bike 35.3k 00:06:06 02:35:22 409 364 9 33.05 / 01:48 10:36:21
Bike 41.3k 00:10:44 02:46:06 393 350 8 33.12 / 01:48 10:47:05
Bike 46.1k 00:09:20 02:55:27 407 362 8 32.87 / 01:49 10:56:26
Bike 58.6k 00:27:19 03:22:46 398 355 8 31.54 / 01:54 11:23:45
Bike 76.3k 00:35:16 03:58:02 388 346 8 31.19 / 01:55 11:59:01
Bike 93.9k 00:34:50 04:32:53 387 345 8 31.02 / 01:56 12:33:52
Bike 106.5k 00:23:45 04:56:38 398 354 9 31.12 / 01:55 12:57:37
Bike 110.2k 00:06:25 05:03:04 399 355 9 31.22 / 01:55 13:04:03
Bike 116.2k 00:11:29 05:14:33 397 353 9 31.22 / 01:55 13:15:32
Bike-121k 00:09:22 05:23:56 397 353 9 31.2 / 01:55 13:24:55
Bike-133.5k 00:28:15 05:52:11 390 347 9 30.7 / 01:57 13:53:10
Bike-151.1k 00:36:06 06:28:18 388 344 9 30.52 / 01:57 14:29:17
Bike167k 00:32:33 07:00:52 394 348 9 30.4 / 01:58 15:01:50
Bike 175.4 00:18:12 07:19:04 395 347 9 30.26 / 01:58 15:20:03
Cycle 00:08:11 07:27:15 398 349 9 30.34 / 01:58 15:28:14

T2 00:06:03 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:03 07:33:19 401 317 8 - / - 15:34:18

Run 04:38:38 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:14 07:41:34 617 518 16 9.45 / 06:20 15:42:33
Run 2.4k 00:06:18 07:47:53 552 471 12 9.88 / 06:04 15:48:52
Run 4.3k 00:13:22 08:01:15 592 498 15 9.23 / 06:29 16:02:14
Run 6.7k 00:13:52 08:15:08 572 481 14 9.61 / 06:14 16:16:07
Run 9.2k 00:13:49 08:28:57 550 462 13 9.92 / 06:02 16:29:56
Run 10.5k 00:08:48 08:37:46 525 444 13 9.77 / 06:08 16:38:45
Run 11.7k 00:08:09 08:45:56 509 428 12 9.66 / 06:12 16:46:54
Run 12.9k 00:06:27 08:52:23 502 423 12 9.78 / 06:07 16:53:22
Run 14.8k 00:12:43 09:05:07 486 409 12 9.67 / 06:12 17:06:06
Run 17.2k 00:13:40 09:18:47 470 394 12 9.78 / 06:07 17:19:46
Run 19.7k 00:13:43 09:32:30 454 380 9 9.91 / 06:03 17:33:29
Run 21.1k 00:08:55 09:41:26 444 372 9 9.88 / 06:04 17:42:25
Run 22.2k 00:08:57 09:50:23 432 362 9 9.71 / 06:10 17:51:22
Run 23.4k 00:07:11 09:57:34 433 361 9 9.73 / 06:09 17:58:33
Run 25.3k 00:13:49 10:11:23 430 358 9 9.6 / 06:14 18:12:22
Run 27.7k 00:15:24 10:26:48 429 357 9 9.58 / 06:15 18:27:47
Run 30.1k 00:15:19 10:42:08 425 355 10 9.56 / 06:16 18:43:06
Run 31.4k 00:10:18 10:52:27 433 360 10 9.46 / 06:20 18:53:25
Run 32.7k 00:10:05 11:02:32 437 364 10 9.37 / 06:23 19:03:31
Run 33.9k 00:07:59 11:10:31 438 365 10 9.36 / 06:24 19:11:30
Run 35.8k 00:15:28 11:26:00 444 369 10 9.23 / 06:29 19:26:59
Run 38.2k 00:17:38 11:43:39 457 379 10 9.15 / 06:33 19:44:37
Run 40.6k 00:16:43 12:00:22 459 380 10 9.12 / 06:34 20:01:21
Run 00:11:34 12:11:57 463 384 10 9.08 / 06:36 20:12:56