18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Ian FABIAN (#1185)
Finished
GUN TIME:  12:34:29
Place
514  OF 829
Male
427  OF 665
60-64
13  OF 28

Swim 01:28:25 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:03
Swim 01:28:25 01:28:25 802 642 26 2.64 / 22:40 09:31:29

T1 00:15:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:01 01:43:27 857 681 27 - / - 09:46:30

Cycle 06:40:48 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:12 01:46:39 573 492 14 26.16 / 02:17 09:49:43
Bike 19k 00:34:19 02:20:58 561 481 16 30.37 / 01:58 10:24:02
Bike 31.3k 00:23:43 02:44:42 582 500 17 30.65 / 01:57 10:47:45
Bike 35.3k 00:06:37 02:51:20 582 501 16 31.19 / 01:55 10:54:23
Bike 41.3k 00:12:17 03:03:37 607 515 17 30.9 / 01:56 11:06:41
Bike 46.1k 00:10:08 03:13:46 614 519 17 30.62 / 01:57 11:16:49
Bike 58.6k 00:30:42 03:44:28 621 526 18 29.05 / 02:03 11:47:32
Bike 76.3k 00:41:16 04:25:45 652 547 20 28.2 / 02:07 12:28:48
Bike 93.9k 00:38:56 05:04:41 639 531 20 27.99 / 02:08 13:07:44
Bike 106.5k 00:26:11 05:30:52 640 531 20 28.09 / 02:08 13:33:56
Bike 110.2k 00:06:59 05:37:52 637 529 20 28.2 / 02:07 13:40:55
Bike 116.2k 00:14:50 05:52:42 649 541 19 27.97 / 02:08 13:55:45
Bike-121k 00:10:40 06:03:22 647 538 19 27.93 / 02:08 14:06:25
Bike-133.5k 00:32:44 06:36:06 653 542 19 27.36 / 02:11 14:39:10
Bike-151.1k 00:41:56 07:18:03 658 546 19 27.09 / 02:12 15:21:07
Bike167k 00:35:50 07:53:53 651 541 19 27.04 / 02:13 15:56:57
Bike 175.4 00:21:15 08:15:08 653 542 19 26.86 / 02:13 16:18:12
Cycle 00:09:06 08:24:15 653 543 19 26.94 / 02:13 16:27:18

T2 00:10:31 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:31 08:34:46 707 564 19 - / - 16:37:50

Run 03:59:42 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:13 08:42:00 376 317 5 10.78 / 05:33 16:45:03
Run 2.4k 00:05:56 08:47:56 360 304 5 10.93 / 05:29 16:51:00
Run 4.3k 00:10:57 08:58:54 324 274 5 10.69 / 05:36 17:01:58
Run 6.7k 00:12:13 09:11:08 319 269 5 11.05 / 05:25 17:14:11
Run 9.2k 00:12:43 09:23:52 333 281 5 11.24 / 05:20 17:26:55
Run 10.5k 00:08:22 09:32:14 341 287 6 10.96 / 05:28 17:35:18
Run 11.7k 00:07:37 09:39:51 331 278 5 10.78 / 05:33 17:42:55
Run 12.9k 00:06:08 09:46:00 326 273 5 10.86 / 05:31 17:49:04
Run 14.8k 00:11:39 09:57:39 319 267 5 10.71 / 05:36 18:00:43
Run 17.2k 00:12:15 10:09:55 298 254 5 10.84 / 05:31 18:12:58
Run 19.7k 00:12:38 10:22:34 294 250 5 10.96 / 05:28 18:25:37
Run 21.1k 00:08:05 10:30:39 286 242 5 10.92 / 05:29 18:33:43
Run 22.2k 00:07:59 10:38:39 280 237 5 10.75 / 05:34 18:41:43
Run 23.4k 00:06:18 10:44:57 279 236 5 10.78 / 05:33 18:48:01
Run 25.3k 00:11:49 10:56:47 269 227 4 10.68 / 05:36 18:59:50
Run 27.7k 00:12:47 11:09:34 258 217 4 10.73 / 05:35 19:12:38
Run 30.1k 00:13:04 11:22:39 255 215 4 10.75 / 05:34 19:25:42
Run 31.4k 00:08:34 11:31:13 252 213 4 10.67 / 05:37 19:34:17
Run 32.7k 00:08:23 11:39:37 250 211 4 10.61 / 05:39 19:42:41
Run 33.9k 00:06:35 11:46:13 248 209 4 10.62 / 05:38 19:49:16
Run 35.8k 00:12:56 11:59:10 250 210 4 10.5 / 05:42 20:02:13
Run 38.2k 00:12:56 12:12:06 248 208 4 10.54 / 05:41 20:15:10
Run 40.6k 00:12:58 12:25:05 241 200 4 10.57 / 05:40 20:28:09
Run 00:09:23 12:34:29 239 199 4 10.56 / 05:40 20:37:32

Ian FABIAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #276 550 42 464 13:13:22
IRONMAN Cairns (2017) | Ironman #344 653 35 547 12:48:21
IRONMAN Cairns (2020) | Ironman #164 160 7 141 13:16:09
IRONMAN Cairns (2021) | Ironman #426 653 8 561 12:20:35
IRONMAN Cairns (2023) | Ironman #1185 514 13 427 12:34:29