18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Ken RAUPACH (#162)
Finished
GUN TIME:  10:47:52
Place
204  OF 829
Male
179  OF 665
60-64
4  OF 28

Swim 01:17:59 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:08
Swim 01:17:59 01:17:59 645 522 15 3 / 19:59 09:13:07

T1 00:05:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:28 01:23:27 229 177 7 - / - 09:18:36

Cycle 05:31:11 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:43 01:26:10 127 118 4 30.84 / 01:56 09:21:19
Bike 19k 00:30:59 01:57:09 235 216 6 33.81 / 01:46 09:52:18
Bike 31.3k 00:20:58 02:18:08 238 220 6 34.33 / 01:44 10:13:17
Bike 35.3k 00:05:50 02:23:58 238 220 6 34.99 / 01:42 10:19:07
Bike 41.3k 00:10:31 02:34:30 237 218 6 34.87 / 01:43 10:29:39
Bike 46.1k 00:08:29 02:43:00 242 223 6 34.77 / 01:43 10:38:08
Bike 58.6k 00:25:56 03:08:56 234 217 6 33.33 / 01:48 11:04:05
Bike 76.3k 00:32:53 03:41:49 219 202 6 33.08 / 01:48 11:36:58
Bike 93.9k 00:32:05 04:13:54 213 196 6 33.05 / 01:48 12:09:03
Bike 106.5k 00:21:17 04:35:12 207 190 6 33.32 / 01:48 12:30:21
Bike 110.2k 00:05:45 04:40:57 205 188 6 33.47 / 01:47 12:36:06
Bike 116.2k 00:10:58 04:51:56 206 189 6 33.44 / 01:47 12:47:05
Bike-121k 00:08:38 05:00:34 200 184 6 33.43 / 01:47 12:55:43
Bike-133.5k 00:25:57 05:26:31 195 180 4 32.95 / 01:49 13:21:40
Bike-151.1k 00:32:57 05:59:29 192 177 4 32.84 / 01:49 13:54:38
Bike167k 00:30:00 06:29:29 198 183 4 32.74 / 01:49 14:24:38
Bike 175.4 00:16:23 06:45:52 199 184 4 32.64 / 01:50 14:41:01
Cycle 00:08:45 06:54:38 204 188 4 32.61 / 01:50 14:49:47

T2 00:04:24 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:24 06:59:02 213 168 3 - / - 14:54:11

Run 03:48:49 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:19 07:05:21 149 133 2 12.33 / 04:51 15:00:30
Run 2.4k 00:05:15 07:10:37 137 122 3 12.42 / 04:49 15:05:46
Run 4.3k 00:09:43 07:20:20 132 114 3 12.1 / 04:57 15:15:29
Run 6.7k 00:10:40 07:31:01 120 104 3 12.56 / 04:46 15:26:10
Run 9.2k 00:11:08 07:42:10 119 105 3 12.79 / 04:41 15:37:18
Run 10.5k 00:07:15 07:49:25 123 108 3 12.5 / 04:47 15:44:34
Run 11.7k 00:06:47 07:56:12 123 108 3 12.27 / 04:53 15:51:21
Run 12.9k 00:05:40 08:01:53 128 113 3 12.31 / 04:52 15:57:02
Run 14.8k 00:10:21 08:12:14 130 113 3 12.13 / 04:56 16:07:23
Run 17.2k 00:11:17 08:23:31 125 108 3 12.21 / 04:54 16:18:40
Run 19.7k 00:11:38 08:35:10 123 106 3 12.29 / 04:52 16:30:19
Run 21.1k 00:07:37 08:42:48 127 108 3 12.19 / 04:55 16:37:57
Run 22.2k 00:07:12 08:50:00 126 107 3 12 / 04:59 16:45:09
Run 23.4k 00:05:58 08:55:59 127 107 3 12 / 04:59 16:51:08
Run 25.3k 00:11:00 09:06:59 126 105 3 11.86 / 05:03 17:02:08
Run 27.7k 00:11:53 09:18:53 121 100 3 11.88 / 05:02 17:14:02
Run 30.1k 00:12:23 09:31:17 122 102 3 11.86 / 05:03 17:26:25
Run 31.4k 00:08:01 09:39:18 121 101 3 11.75 / 05:06 17:34:27
Run 32.7k 00:08:03 09:47:21 122 102 3 11.65 / 05:08 17:42:30
Run 33.9k 00:06:58 09:54:19 128 107 3 11.6 / 05:10 17:49:28
Run 35.8k 00:13:15 10:07:35 139 115 3 11.39 / 05:16 18:02:44
Run 38.2k 00:14:26 10:22:01 154 128 3 11.29 / 05:18 18:17:10
Run 40.6k 00:14:59 10:37:01 165 138 3 11.17 / 05:22 18:32:10
Run 00:10:50 10:47:52 176 147 3 11.06 / 05:25 18:43:00