18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Grace STEVENS (#763)
Finished
GUN TIME:  11:09:55
Place
267  OF 829
Female
35  OF 164
40-44
7  OF 34

Swim 01:05:54 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:28
Swim 01:05:54 01:05:54 311 51 12 3.55 / 16:53 08:54:22

T1 00:04:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:25 01:10:19 110 27 5 - / - 08:58:47

Cycle 05:55:47 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:09 01:13:28 518 67 15 26.61 / 02:15 09:01:57
Bike 19k 00:34:05 01:47:34 535 73 16 30.6 / 01:57 09:36:02
Bike 31.3k 00:22:39 02:10:13 516 66 16 31.35 / 01:54 09:58:41
Bike 35.3k 00:06:06 02:16:19 499 64 16 32.09 / 01:52 10:04:47
Bike 41.3k 00:10:56 02:27:15 482 58 14 32.21 / 01:51 10:15:43
Bike 46.1k 00:08:58 02:36:14 470 55 13 32.19 / 01:51 10:24:42
Bike 58.6k 00:28:22 03:04:36 469 55 12 30.76 / 01:57 10:53:04
Bike 76.3k 00:35:28 03:40:04 458 54 12 30.57 / 01:57 11:28:32
Bike 93.9k 00:34:03 04:14:07 437 51 11 30.65 / 01:57 12:02:36
Bike 106.5k 00:23:00 04:37:08 423 46 9 30.89 / 01:56 12:25:36
Bike 110.2k 00:06:10 04:43:19 420 46 9 31.04 / 01:55 12:31:47
Bike 116.2k 00:11:41 04:55:00 416 46 9 31.02 / 01:56 12:43:29
Bike-121k 00:09:27 05:04:28 417 46 9 31 / 01:56 12:52:56
Bike-133.5k 00:28:02 05:32:30 407 46 9 30.55 / 01:57 13:20:59
Bike-151.1k 00:36:36 06:09:07 406 48 10 30.34 / 01:58 13:57:35
Bike167k 00:31:03 06:40:10 398 48 9 30.37 / 01:58 14:28:39
Bike 175.4 00:18:03 06:58:13 400 49 10 30.24 / 01:59 14:46:42
Cycle 00:07:53 07:06:07 395 49 10 30.35 / 01:58 14:54:35

T2 00:06:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:19 07:12:26 426 91 17 - / - 15:00:55

Run 03:57:29 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:56 07:19:22 290 45 12 11.24 / 05:20 15:07:51
Run 2.4k 00:05:20 07:24:42 227 37 10 11.73 / 05:06 15:13:11
Run 4.3k 00:07:16 07:31:58 42 7 1 13.2 / 04:32 15:20:27
Run 6.7k 00:11:58 07:43:56 102 14 3 12.75 / 04:42 15:32:25
Run 9.2k 00:12:27 07:56:24 156 22 5 12.55 / 04:46 15:44:53
Run 10.5k 00:08:06 08:04:30 182 28 6 12.09 / 04:57 15:52:59
Run 11.7k 00:07:25 08:11:56 187 29 6 11.79 / 05:05 16:00:25
Run 12.9k 00:06:08 08:18:05 193 30 6 11.79 / 05:05 16:06:33
Run 14.8k 00:11:21 08:29:26 201 31 7 11.53 / 05:12 16:17:54
Run 17.2k 00:12:33 08:42:00 208 34 9 11.52 / 05:12 16:30:28
Run 19.7k 00:12:52 08:54:52 215 35 10 11.53 / 05:11 16:43:21
Run 21.1k 00:08:09 09:03:02 211 35 10 11.44 / 05:14 16:51:30
Run 22.2k 00:07:34 09:10:36 208 34 9 11.27 / 05:19 16:59:05
Run 23.4k 00:10:20 09:20:57 251 36 9 10.92 / 05:29 17:09:26
Run 25.3k 00:11:37 09:32:34 242 37 9 10.83 / 05:32 17:21:03
Run 27.7k 00:12:45 09:45:19 238 38 9 10.87 / 05:31 17:33:48
Run 30.1k 00:13:03 09:58:23 231 37 9 10.88 / 05:30 17:46:51
Run 31.4k 00:08:32 10:06:56 229 37 9 10.79 / 05:33 17:55:24
Run 32.7k 00:08:01 10:14:57 225 37 9 10.74 / 05:34 18:03:25
Run 33.9k 00:06:35 10:21:32 225 38 9 10.75 / 05:34 18:10:01
Run 35.8k 00:12:01 10:33:34 221 37 9 10.67 / 05:37 18:22:02
Run 38.2k 00:13:21 10:46:55 220 37 9 10.68 / 05:36 18:35:24
Run 40.6k 00:13:22 11:00:17 219 36 9 10.69 / 05:36 18:48:46
Run 00:09:38 11:09:55 222 36 9 10.66 / 05:37 18:58:24

Grace STEVENS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2017) | Ironman #137 280 8 37 10:47:08
IRONMAN Cairns (2023) | Ironman #763 267 7 35 11:09:55