27th March 2021 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2021)

Karen RASMUSSEN (#290)
Club: Boost Coaching
Finished
GUN TIME:  11:21:39
Place
155  OF 514
Female
20  OF 128
40-44
5  OF 19

Swim 01:07:54 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 3.8km 01:07:54 01:07:54 01:07:54 184 35 5 3.35 / 17:52

T1 00:07:52 0.90km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:07:52 00:07:52 01:15:48 168 33 5 6.85 / 08:44

Cycle 05:55:57 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 22.7km 00:37:55 00:37:55 01:53:45 287 37 7 35.9 / 01:40
Bike 47km 00:55:32 01:33:29 02:49:18 247 30 6 30.16 / 01:59
Bike 90km 01:19:46 02:53:16 04:09:05 231 27 6 31.16 / 01:55
Bike 136km 01:41:20 04:34:37 05:50:27 216 27 6 29.71 / 02:01
Bike 180km 01:21:18 05:55:57 07:11:46 215 27 6 30.34 / 01:58

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:02:42 00:02:42 07:14:30 67 14 4 - / -

Run 04:07:06 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 400mtr 00:02:14 00:02:14 07:16:46 205 31 8 - / -
Run 5.6km 00:28:14 00:30:30 07:45:01 184 27 8 11.01 / 05:26
Run 10.7k 00:28:59 00:59:30 08:14:01 173 25 8 10.78 / 05:33
Run 15.9km 00:29:46 01:29:18 08:43:49 165 27 8 10.68 / 05:37
Run 21km 00:30:26 01:59:45 09:14:16 159 23 7 10.52 / 05:42
Run 26.3km 00:31:09 02:30:56 09:45:27 155 24 7 10.45 / 05:44
Run 31.5k 00:31:51 03:02:48 10:17:19 149 24 7 10.33 / 05:48
Run 36.7km 00:31:35 03:34:25 10:48:56 138 23 7 10.26 / 05:50
Run 42.2km 00:01:10 04:07:06 11:21:38 141 24 8 10.24 / 05:51

Karen RASMUSSEN's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #441 538 11 82 12:30:04
Ironman New Zealand (2014) | Individuals #748 531 17 81 11:52:23
Ironman New Zealand (2015) | Individuals #495 394 6 56 11:46:59
IRONMAN New Zealand (2016) | Individuals #290 349 14 59 11:21:10
IRONMAN New Zealand (2017) | Individuals #153 319 8 51 12:13:59
IRONMAN New Zealand (2018) | Individuals #161 225 5 41 11:07:08
IRONMAN New Zealand (2021) | Solo #290 155 5 20 11:21:39