4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Werner Malan (#286)
Finished
TIME:  9:46:01
Place
34  OF 703
Male
29  OF 536
25-29
5  OF 41

Swim 0:57:48 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0:57:48 0:57:48 40 33 4 4.04 / 14:49 08:57:46

T1 0:04:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:04:15 1:02:04 35 29 4 - / - 09:02:02

Cycle 5:11:20 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:38:55 1:41:00 39 38 7 38.53 / 01:33 09:40:58
Bike 48k 0:43:17 2:24:17 105 95 13 35.03 / 01:42 10:24:15
Bike 70km 0:37:01 3:01:18 73 68 10 35.22 / 01:42 11:01:16
Bike 90k 0:36:09 3:37:27 59 54 8 34.75 / 01:43 11:37:25
Bike 115km 0:37:38 4:15:06 51 46 7 35.74 / 01:40 12:15:04
Bike 139k 0:40:04 4:55:10 50 45 7 35.77 / 01:40 12:55:08
Bike 161km 0:39:22 5:34:33 46 41 6 35.45 / 01:41 13:34:31
Cycle 0:38:51 6:13:25 43 38 4 34.68 / 01:43 14:13:23

T2 0:01:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:01:43 6:15:08 5 4 1 - / - 14:15:06

Run 3:30:52 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:05:09 6:20:18 51 44 6 13.97 / 04:17 14:20:16
Run 6.2km 0:23:36 6:43:54 49 43 7 12.93 / 04:38 14:43:52
Run 11.2k 0:24:21 7:08:16 44 38 7 12.64 / 04:44 15:08:14
Run 16.3km 0:23:55 7:32:12 39 34 6 12.69 / 04:43 15:32:10
Run 21.2km 0:25:21 7:57:33 39 34 6 12.42 / 04:49 15:57:31
Run 26.2km 0:26:05 8:23:38 37 32 5 12.23 / 04:54 16:23:36
Run 31.3k 0:26:52 8:50:30 36 31 5 12.08 / 04:57 16:50:28
Run 36.3km 0:26:33 9:17:03 39 34 5 11.97 / 05:00 17:17:01
Run 42km 0:27:21 9:44:25 42 37 6 12.04 / 04:58 17:44:23
Run 0:01:35 9:46:01 42 37 6 12 / 04:59 17:45:59

Werner Malan's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #462 373 12 306 11:55:14
IRONMAN New Zealand (2021) | Solo #160 152 4 133 11:21:08
IRONMAN New Zealand (2022) | Solo #10 17 1 16 9:54:16
IRONMAN New Zealand (2023) | Solo #286 34 5 29 9:46:01
IRONMAN New Zealand (2024) | Solo #171 47 5 37 9:52:07