4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Matthew ADAM (#318)
Finished
TIME:  16:01:13
Place
636  OF 703
Male
491  OF 536
30-34
53  OF 59

Swim 1:23:41 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:23:41 1:23:41 529 410 46 2.79 / 21:27 09:23:39

T1 0:12:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:12:58 1:36:40 540 420 49 - / - 09:36:38

Cycle 8:10:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:49:25 2:26:06 531 440 51 30.34 / 01:58 10:26:04
Bike 48k 0:49:43 3:15:49 530 434 50 29.04 / 02:03 11:15:47
Bike 70km 0:53:39 4:09:29 560 452 52 27.48 / 02:10 12:09:27
Bike 90k 0:58:48 5:08:17 581 466 51 25.51 / 02:21 13:08:15
Bike 115km 1:09:38 6:17:56 649 510 59 24.53 / 02:26 14:17:54
Bike 139k 1:07:24 7:25:20 667 519 58 23.91 / 02:30 15:25:18
Bike 161km 1:09:49 8:35:10 680 526 59 23.08 / 02:35 16:35:08
Cycle 1:12:23 9:47:34 689 530 59 22 / 02:43 17:47:32

T2 0:07:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:07:56 9:55:31 508 391 43 - / - 17:55:29

Run 6:05:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:07:21 10:02:52 495 391 50 9.78 / 06:08 18:02:50
Run 6.2km 0:36:48 10:39:41 528 415 53 8.42 / 07:07 18:39:39
Run 11.2k 0:38:39 11:18:20 500 393 52 8.11 / 07:23 19:18:18
Run 16.3km 0:44:34 12:02:55 528 411 54 7.67 / 07:48 20:02:53
Run 21.2km 0:44:40 12:47:36 535 415 54 7.39 / 08:07 20:47:34
Run 26.2km 0:43:22 13:30:59 529 410 54 7.29 / 08:13 21:30:57
Run 31.3k 0:48:39 14:19:38 542 418 53 7.11 / 08:26 22:19:36
Run 36.3km 0:50:25 15:10:03 556 427 53 6.92 / 08:39 23:10:01
Run 42km 0:49:14 15:59:18 562 431 52 6.92 / 08:39 23:59:16
Run 0:01:55 16:01:13 563 432 52 6.92 / 08:39 00:01:11

Matthew ADAM's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2023) | Solo #318 636 53 491 16:01:13