4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Martyn Birch (#871)
Finished
TIME:  12:36:11
Place
297  OF 703
Male
248  OF 536
55-59
15  OF 57

Swim 0:58:45 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0:58:45 0:58:45 54 45 1 3.98 / 15:04 08:58:43

T1 0:05:44 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:05:44 1:04:30 55 45 1 - / - 09:04:28

Cycle 6:08:21 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 0:44:39 1:49:09 291 264 16 33.59 / 01:47 09:49:07
Bike 48k 0:45:06 2:34:16 297 265 15 32.08 / 01:52 10:34:14
Bike 70km 0:43:45 3:18:01 280 249 15 31.45 / 01:54 11:17:59
Bike 90k 0:44:35 4:02:37 281 251 15 30.31 / 01:58 12:02:35
Bike 115km 0:45:30 4:48:07 279 249 14 30.85 / 01:56 12:48:05
Bike 139k 0:47:13 5:35:21 277 247 14 30.79 / 01:56 13:35:19
Bike 161km 0:47:40 6:23:01 278 245 13 30.32 / 01:58 14:22:59
Cycle 0:49:50 7:12:51 284 250 14 29.31 / 02:02 15:12:49

T2 0:05:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:05:23 7:18:15 307 243 16 - / - 15:18:13

Run 5:17:55 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 0:06:13 7:24:29 258 217 8 11.55 / 05:11 15:24:27
Run 6.2km 0:32:38 7:57:08 369 299 21 9.56 / 06:16 15:57:06
Run 11.2k 0:41:01 8:38:10 462 364 26 8.41 / 07:08 16:38:08
Run 16.3km 0:38:37 9:16:47 465 364 26 8.25 / 07:16 17:16:45
Run 21.2km 0:40:22 9:57:10 462 360 25 8 / 07:29 17:57:08
Run 26.2km 0:36:48 10:33:59 428 335 24 8.03 / 07:28 18:33:57
Run 31.3k 0:40:49 11:14:48 422 330 24 7.93 / 07:33 19:14:46
Run 36.3km 0:35:38 11:50:27 388 302 21 8 / 07:29 19:50:25
Run 42km 0:43:30 12:33:57 400 315 21 7.98 / 07:30 20:33:55
Run 0:02:13 12:36:11 401 316 21 7.96 / 07:32 20:36:09

Martyn Birch's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (1993) | Individuals #30 21 9 21 9:30:22
IRONMAN New Zealand (1992) | Individuals #37 45 20 41 10:05:05
IRONMAN New Zealand (1990) | Individuals #30 24 14 23 9:43:34
IRONMAN New Zealand (1989) | Individuals #21 67 23 65 10:38:08
IRONMAN New Zealand (2019) | Individuals #1489 205 9 170 10:52:31
IRONMAN New Zealand (2020) | IM-Solo #246 150 2 124 10:46:49
IRONMAN New Zealand (2023) | Solo #871 297 15 248 12:36:11