4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Sonia ARTHUR (#934)
Finished
TIME:  13:20:02
Place
379  OF 703
Female
74  OF 167
55-59
9  OF 26

Swim 1:22:37 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1:22:37 1:22:37 512 110 14 2.83 / 21:11 09:22:35

T1 0:09:11 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 0:09:11 1:31:49 490 108 13 - / - 09:31:47

Cycle 6:54:50 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25km 0:49:34 2:21:23 538 93 13 30.25 / 01:58 10:21:21
Bike 48k 0:48:15 3:09:39 503 87 10 29.44 / 02:02 11:09:37
Bike 70km 0:49:19 3:58:58 495 85 10 28.54 / 02:06 11:58:56
Bike 90k 0:50:23 4:49:21 482 85 10 27.33 / 02:11 12:49:19
Bike 115km 0:51:24 5:40:45 481 89 10 27.71 / 02:09 13:40:43
Bike 139k 0:51:59 6:32:45 478 89 11 27.71 / 02:09 14:32:43
Bike 161km 0:53:25 7:26:10 473 89 11 27.26 / 02:12 15:26:08
Cycle 1:00:29 8:26:40 489 96 11 26.03 / 02:18 16:26:38

T2 0:06:42 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 0:06:42 8:33:22 423 97 14 - / - 16:33:20

Run 4:46:39 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 0:06:25 8:39:47 299 51 5 11.21 / 05:21 16:39:45
Run 6.2km 0:29:49 9:09:37 282 44 3 10.26 / 05:50 17:09:35
Run 11.2k 0:33:29 9:43:06 293 53 7 9.63 / 06:13 17:43:04
Run 16.3km 0:32:50 10:15:56 283 53 7 9.53 / 06:17 18:15:54
Run 21.2km 0:34:56 10:50:53 282 54 8 9.25 / 06:29 18:50:51
Run 26.2km 0:36:11 11:27:04 286 60 8 9.05 / 06:37 19:27:02
Run 31.3k 0:38:48 12:05:53 290 64 8 8.83 / 06:47 20:05:51
Run 36.3km 0:36:45 12:42:39 293 64 9 8.73 / 06:52 20:42:37
Run 42km 0:35:26 13:18:05 283 63 9 8.85 / 06:46 21:18:03
Run 0:01:56 13:20:02 284 63 9 8.83 / 06:47 21:20:00

Sonia ARTHUR's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2014) | Individuals #1298 813 15 156 12:51:26
IRONMAN New Zealand (2017) | Individuals #1100 555 10 102 13:28:05
IRONMAN New Zealand (2019) | Individuals #1392 527 9 101 12:11:29
IRONMAN New Zealand (2021) | Solo #271 353 6 65 13:17:56
IRONMAN New Zealand (2023) | Solo #934 379 9 74 13:20:02