IRONMAN New Zealand (2024)
Ben Hamilton (#12)
Finished
GUN TIME:
08:08:12
Place
3
OF
772
Male
3
OF
616
Pro
3
OF
13
Swim 00:54:25 3.8km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:00 |
| Swim | 00:54:25 | 00:54:25 | 5 | 5 | 5 | 4.18 / 14:19 | 08:44:25 |
T1 00:03:17 0.30km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 00:57:42 | 6 | 6 | 6 | - / - | 08:47:42 |
Cycle 04:21:33 180.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:20:26 | 01:18:09 | 2 | 2 | 2 | 44.02 / 01:21 | 09:08:09 |
| Bike 30km | 00:19:22 | 01:37:31 | 2 | 2 | 2 | 45.2 / 01:19 | 09:27:31 |
| Bike 48k | 00:23:48 | 02:01:19 | 2 | 2 | 2 | 45.27 / 01:19 | 09:51:19 |
| Bike 63km | 00:23:00 | 02:24:19 | 2 | 2 | 2 | 43.63 / 01:22 | 10:14:19 |
| Bike 78km | 00:25:27 | 02:49:47 | 3 | 3 | 3 | 41.75 / 01:26 | 10:39:47 |
| Bike 90k | 00:17:04 | 03:06:52 | 2 | 2 | 2 | 41.8 / 01:26 | 10:56:52 |
| Bike 104km | 00:21:33 | 03:28:25 | 4 | 4 | 4 | 41.4 / 01:26 | 11:18:25 |
| Bike 119km | 00:17:57 | 03:46:23 | 4 | 4 | 4 | 42.32 / 01:25 | 11:36:23 |
| Bike 137km | 00:23:45 | 04:10:09 | 4 | 4 | 4 | 42.71 / 01:24 | 12:00:09 |
| Bike 153km | 00:23:32 | 04:33:41 | 4 | 4 | 4 | 42.5 / 01:24 | 12:23:41 |
| Bike 168km | 00:26:34 | 05:00:16 | - | - | - | 41.55 / 01:26 | 12:50:16 |
| Cycle | 00:19:00 | 05:19:16 | 5 | 5 | 5 | 41.29 / 01:27 | 13:09:16 |
T2 00:01:56 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 05:21:13 | 13 | 8 | 5 | - / - | 13:11:13 |
Run 02:46:59 42.2km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:04:11 | 05:25:24 | 5 | 4 | 4 | 15.75 / 03:48 | 13:15:24 |
| Run 3.6km | 00:09:37 | 05:35:01 | 6 | 5 | 4 | 15.64 / 03:50 | 13:25:01 |
| Run 6.1km | 00:09:26 | 05:44:28 | 6 | 5 | 4 | 15.73 / 03:48 | 13:34:28 |
| Run 11.1k | 00:19:11 | 06:03:40 | 3 | 3 | 3 | 15.69 / 03:49 | 13:53:40 |
| Run 13.5km | 00:09:41 | 06:13:21 | 3 | 3 | 3 | 15.53 / 03:51 | 14:03:21 |
| Run 16.1km | 00:09:34 | 06:22:55 | 3 | 3 | 3 | 15.65 / 03:49 | 14:12:55 |
| Run 21.1km | 00:19:51 | 06:42:47 | 3 | 3 | 3 | 15.52 / 03:51 | 14:32:47 |
| Run 23.6km | 00:10:04 | 06:52:52 | 3 | 3 | 3 | 15.44 / 03:53 | 14:42:52 |
| Run 26.2km | 00:09:42 | 07:02:35 | 3 | 3 | 3 | 15.5 / 03:52 | 14:52:35 |
| Run 31.2k | 00:20:50 | 07:23:25 | 3 | 3 | 3 | 15.31 / 03:55 | 15:13:25 |
| Run 33.7km | 00:11:06 | 07:34:32 | 3 | 3 | 3 | 15.16 / 03:57 | 15:24:32 |
| Run 36.2km | 00:10:27 | 07:45:00 | 3 | 3 | 3 | 15.1 / 03:58 | 15:35:00 |
| Run 41.2km | 00:21:47 | 08:06:47 | 3 | 3 | 3 | 14.92 / 04:01 | 15:56:47 |
| Run | 00:01:24 | 08:08:12 | 3 | 3 | 3 | 15.16 / 03:57 | 15:58:12 |
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