2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Mark Crake (#800)
Finished
GUN TIME:  13:14:31
Place
428  OF 772
Male
355  OF 616
50-54
59  OF 99

Swim 01:32:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:32:47 01:32:47 525 421 73 2.45 / 24:25 09:32:47

T1 00:07:59 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:59 01:40:46 487 390 67 - / - 09:40:46

Cycle 06:19:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:29:37 02:10:23 375 333 52 30.38 / 01:58 10:10:23
Bike 30km 00:24:56 02:35:20 432 380 57 32.98 / 01:49 10:35:20
Bike 48k 00:33:32 03:08:52 432 380 59 32.68 / 01:50 11:08:52
Bike 63km 00:32:18 03:41:11 407 362 54 31.39 / 01:54 11:41:11
Bike 78km 00:37:20 04:18:31 392 348 50 29.66 / 02:01 12:18:31
Bike 90k 00:25:32 04:44:03 364 327 49 29.46 / 02:02 12:44:03
Bike 104km 00:30:38 05:14:41 355 320 49 29.16 / 02:03 13:14:41
Bike 119km 00:24:23 05:39:05 355 319 48 29.96 / 02:00 13:39:05
Bike 137km 00:34:12 06:13:17 348 312 49 30.16 / 01:59 14:13:17
Bike 153km 00:34:52 06:48:10 346 311 50 29.86 / 02:00 14:48:10
Bike 168km 00:40:06 07:28:16 - - - 29 / 02:04 15:28:16
Cycle 00:31:42 07:59:59 365 324 52 28.47 / 02:06 15:59:59

T2 00:05:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:50 08:05:50 384 307 48 - / - 16:05:50

Run 05:08:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:16 08:13:06 531 439 66 9.06 / 06:36 16:13:06
Run 3.6km 00:15:37 08:28:44 468 386 61 9.42 / 06:21 16:28:44
Run 6.1km 00:15:13 08:43:58 454 375 56 9.59 / 06:15 16:43:58
Run 11.1k 00:36:05 09:20:04 486 401 62 8.97 / 06:41 17:20:04
Run 13.5km 00:19:32 09:39:36 510 422 64 8.63 / 06:56 17:39:36
Run 16.1km 00:18:34 09:58:10 519 427 63 8.59 / 06:58 17:58:10
Run 21.1km 00:39:11 10:37:21 506 415 62 8.35 / 07:10 18:37:21
Run 23.6km 00:17:16 10:54:38 488 400 60 8.38 / 07:09 18:54:38
Run 26.2km 00:15:12 11:09:50 465 378 58 8.54 / 07:01 19:09:50
Run 31.2k 00:40:29 11:50:20 461 374 58 8.33 / 07:11 19:50:20
Run 33.7km 00:21:49 12:12:10 465 377 59 8.2 / 07:18 20:12:10
Run 36.2km 00:19:19 12:31:29 469 381 60 8.17 / 07:20 20:31:29
Run 41.2km 00:40:22 13:11:52 463 374 60 8.07 / 07:25 21:11:52
Run 00:02:39 13:14:31 468 379 62 8.2 / 07:18 21:14:31

Mark Crake's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2015) | Individuals #544 370 78 319 11:40:32
IRONMAN New Zealand (2016) | Individuals #836 419 83 349 11:39:52
IRONMAN New Zealand (2019) | Individuals #1182 520 82 420 12:10:02
IRONMAN New Zealand (2023) | Solo #1029 268 36 226 12:19:36
IRONMAN New Zealand (2024) | Solo #800 428 59 355 13:14:31