21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Jaap KOETSIER (#162)
Finished
GUN TIME:  09:47:34
Place
105  OF 685
Male
98
30-34
18

Swim 00:15:10 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:43
Swim 00:15:10 00:15:10 00:15:10 397 347 51 2.76 / 21:40 07:44:53

T1 00:03:59 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:59 00:03:59 00:19:09 36 31 5 - / - 07:48:53

Cycle 05:10:39 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:07:25 00:07:25 00:26:35 76 72 14 28.27 / 02:07 07:56:18
Bike 30.7km 00:40:03 00:47:28 01:06:38 33 32 6 38.79 / 01:32 08:36:21
Bike 62.8km 00:53:31 01:41:00 02:00:09 41 40 7 37.3 / 01:36 09:29:53
Bike 90km 00:49:17 02:30:17 02:49:27 46 45 8 35.92 / 01:40 10:19:10
Bike 117km 00:46:19 03:16:37 03:35:46 61 60 14 35.7 / 01:40 11:05:30
Bike 133.1km 00:20:51 03:37:28 03:56:38 56 55 13 36.72 / 01:38 11:26:21
Bike 148.1km 00:36:23 04:13:52 04:33:02 54 53 13 35 / 01:42 12:02:45
Bike 176.5km 00:51:46 05:05:39 05:24:48 50 49 12 34.64 / 01:43 12:54:32
Bike 00:05:00 05:10:39 05:29:49 49 48 11 34.76 / 01:43 12:59:32

T2 00:02:28 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 00:02:28 05:32:18 29 25 7 - / - 13:02:01

Run 04:15:16 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:01:52 00:01:52 05:34:10 21 21 6 - / - 13:03:54
Run 1.5km 00:04:44 00:06:37 05:38:55 32 30 5 13.6 / 04:24 13:08:38
Run 2.5km 00:04:10 00:10:47 05:43:06 38 36 5 13.88 / 04:19 13:12:49
Run 4.4km 00:08:29 00:19:17 05:51:35 43 41 6 13.68 / 04:23 13:21:19
Run 6.7km 00:12:18 00:31:36 06:03:54 44 42 6 12.71 / 04:43 13:33:37
Run 9km 00:11:26 00:43:02 06:15:20 44 43 6 12.54 / 04:46 13:45:03
Run 11km 00:10:06 00:53:09 06:25:27 68 66 11 12.41 / 04:49 13:55:10
Run 12km 00:06:30 00:59:39 06:31:57 77 75 13 12.06 / 04:58 14:01:40
Run 13km 00:05:20 01:04:59 06:37:17 79 77 13 12 / 04:59 14:07:01
Run 14.9km 00:10:11 01:15:11 06:47:29 84 80 14 11.89 / 05:02 14:17:12
Run 17.6km 00:17:59 01:33:10 07:05:28 125 115 20 11.33 / 05:17 14:35:12
Run 19.8km 00:12:29 01:45:40 07:17:58 113 106 18 11.24 / 05:20 14:47:42
Run 21.7km 00:12:21 01:58:01 07:30:19 132 119 20 11.03 / 05:26 15:00:03
Run 22.7km 00:08:06 02:06:08 07:38:26 146 130 22 10.79 / 05:33 15:08:09
Run 23.7km 00:06:20 02:12:28 07:44:46 149 132 22 10.73 / 05:35 15:14:29
Run 25.6km 00:11:06 02:23:35 07:55:53 149 132 23 10.69 / 05:36 15:25:36
Run 28.4km 00:17:56 02:41:31 08:13:49 158 140 23 10.62 / 05:38 15:43:33
Run 30.3km 00:15:46 02:57:18 08:29:36 162 142 25 10.25 / 05:51 15:59:19
Run 32.4km 00:11:29 03:08:48 08:41:06 166 147 24 10.29 / 05:49 16:10:49
Run 33.4km 00:07:50 03:16:38 08:48:56 166 146 24 10.19 / 05:53 16:18:39
Run 34.4km 00:06:02 03:22:40 08:54:58 166 146 23 10.18 / 05:53 16:24:41
Run 36.3km 00:11:23 03:34:03 09:06:21 165 145 23 10.17 / 05:53 16:36:05
Run 39.2km 00:20:28 03:54:32 09:26:50 180 155 23 10.02 / 05:58 16:56:34
Run 41.6km 00:19:39 04:14:11 09:46:29 195 166 24 9.81 / 06:06 17:16:13
Run 00:01:05 04:15:16 09:47:34 194 166 24 9.87 / 06:04 17:17:18