IRONMAN South Africa (2021)
Jaap KOETSIER (#162)
Finished
GUN TIME:
09:47:34
Place
105
OF
685
Male
98
30-34
18
Swim 00:15:10 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:43 |
Swim | 00:15:10 | 00:15:10 | 00:15:10 | 397 | 347 | 51 | 2.76 / 21:40 | 07:44:53 |
T1 00:03:59 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:03:59 | 00:19:09 | 36 | 31 | 5 | - / - | 07:48:53 |
Cycle 05:10:39 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:07:25 | 00:07:25 | 00:26:35 | 76 | 72 | 14 | 28.27 / 02:07 | 07:56:18 |
Bike 30.7km | 00:40:03 | 00:47:28 | 01:06:38 | 33 | 32 | 6 | 38.79 / 01:32 | 08:36:21 |
Bike 62.8km | 00:53:31 | 01:41:00 | 02:00:09 | 41 | 40 | 7 | 37.3 / 01:36 | 09:29:53 |
Bike 90km | 00:49:17 | 02:30:17 | 02:49:27 | 46 | 45 | 8 | 35.92 / 01:40 | 10:19:10 |
Bike 117km | 00:46:19 | 03:16:37 | 03:35:46 | 61 | 60 | 14 | 35.7 / 01:40 | 11:05:30 |
Bike 133.1km | 00:20:51 | 03:37:28 | 03:56:38 | 56 | 55 | 13 | 36.72 / 01:38 | 11:26:21 |
Bike 148.1km | 00:36:23 | 04:13:52 | 04:33:02 | 54 | 53 | 13 | 35 / 01:42 | 12:02:45 |
Bike 176.5km | 00:51:46 | 05:05:39 | 05:24:48 | 50 | 49 | 12 | 34.64 / 01:43 | 12:54:32 |
Bike | 00:05:00 | 05:10:39 | 05:29:49 | 49 | 48 | 11 | 34.76 / 01:43 | 12:59:32 |
T2 00:02:28 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 00:02:28 | 05:32:18 | 29 | 25 | 7 | - / - | 13:02:01 |
Run 04:15:16 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:01:52 | 00:01:52 | 05:34:10 | 21 | 21 | 6 | - / - | 13:03:54 |
Run 1.5km | 00:04:44 | 00:06:37 | 05:38:55 | 32 | 30 | 5 | 13.6 / 04:24 | 13:08:38 |
Run 2.5km | 00:04:10 | 00:10:47 | 05:43:06 | 38 | 36 | 5 | 13.88 / 04:19 | 13:12:49 |
Run 4.4km | 00:08:29 | 00:19:17 | 05:51:35 | 43 | 41 | 6 | 13.68 / 04:23 | 13:21:19 |
Run 6.7km | 00:12:18 | 00:31:36 | 06:03:54 | 44 | 42 | 6 | 12.71 / 04:43 | 13:33:37 |
Run 9km | 00:11:26 | 00:43:02 | 06:15:20 | 44 | 43 | 6 | 12.54 / 04:46 | 13:45:03 |
Run 11km | 00:10:06 | 00:53:09 | 06:25:27 | 68 | 66 | 11 | 12.41 / 04:49 | 13:55:10 |
Run 12km | 00:06:30 | 00:59:39 | 06:31:57 | 77 | 75 | 13 | 12.06 / 04:58 | 14:01:40 |
Run 13km | 00:05:20 | 01:04:59 | 06:37:17 | 79 | 77 | 13 | 12 / 04:59 | 14:07:01 |
Run 14.9km | 00:10:11 | 01:15:11 | 06:47:29 | 84 | 80 | 14 | 11.89 / 05:02 | 14:17:12 |
Run 17.6km | 00:17:59 | 01:33:10 | 07:05:28 | 125 | 115 | 20 | 11.33 / 05:17 | 14:35:12 |
Run 19.8km | 00:12:29 | 01:45:40 | 07:17:58 | 113 | 106 | 18 | 11.24 / 05:20 | 14:47:42 |
Run 21.7km | 00:12:21 | 01:58:01 | 07:30:19 | 132 | 119 | 20 | 11.03 / 05:26 | 15:00:03 |
Run 22.7km | 00:08:06 | 02:06:08 | 07:38:26 | 146 | 130 | 22 | 10.79 / 05:33 | 15:08:09 |
Run 23.7km | 00:06:20 | 02:12:28 | 07:44:46 | 149 | 132 | 22 | 10.73 / 05:35 | 15:14:29 |
Run 25.6km | 00:11:06 | 02:23:35 | 07:55:53 | 149 | 132 | 23 | 10.69 / 05:36 | 15:25:36 |
Run 28.4km | 00:17:56 | 02:41:31 | 08:13:49 | 158 | 140 | 23 | 10.62 / 05:38 | 15:43:33 |
Run 30.3km | 00:15:46 | 02:57:18 | 08:29:36 | 162 | 142 | 25 | 10.25 / 05:51 | 15:59:19 |
Run 32.4km | 00:11:29 | 03:08:48 | 08:41:06 | 166 | 147 | 24 | 10.29 / 05:49 | 16:10:49 |
Run 33.4km | 00:07:50 | 03:16:38 | 08:48:56 | 166 | 146 | 24 | 10.19 / 05:53 | 16:18:39 |
Run 34.4km | 00:06:02 | 03:22:40 | 08:54:58 | 166 | 146 | 23 | 10.18 / 05:53 | 16:24:41 |
Run 36.3km | 00:11:23 | 03:34:03 | 09:06:21 | 165 | 145 | 23 | 10.17 / 05:53 | 16:36:05 |
Run 39.2km | 00:20:28 | 03:54:32 | 09:26:50 | 180 | 155 | 23 | 10.02 / 05:58 | 16:56:34 |
Run 41.6km | 00:19:39 | 04:14:11 | 09:46:29 | 195 | 166 | 24 | 9.81 / 06:06 | 17:16:13 |
Run | 00:01:05 | 04:15:16 | 09:47:34 | 194 | 166 | 24 | 9.87 / 06:04 | 17:17:18 |
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