21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

David ALMEIDA (#218)
Finished
GUN TIME:  08:56:02
Place
43  OF 685
Male
42
35-39
16

Swim 00:12:16 0.70km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:48
Swim 00:12:16 00:12:16 00:12:16 122 110 20 3.42 / 17:32 07:41:05

T1 00:05:12 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:05:12 00:17:28 352 285 58 - / - 07:46:17

Cycle 05:18:16 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.5km 00:08:05 00:08:05 00:25:33 151 144 34 25.97 / 02:18 07:54:22
Bike 30.7km 00:43:36 00:51:41 01:09:09 127 123 29 35.63 / 01:41 08:37:58
Bike 62.8km 00:55:12 01:46:53 02:04:21 110 107 27 35.25 / 01:42 09:33:10
Bike 90km 00:50:07 02:37:00 02:54:29 93 91 24 34.39 / 01:44 10:23:18
Bike 117km 00:44:30 03:21:31 03:39:00 83 81 22 34.83 / 01:43 11:07:49
Bike 133.1km 00:20:59 03:42:31 03:59:59 81 79 21 35.88 / 01:40 11:28:48
Bike 148.1km 00:39:15 04:21:46 04:39:15 85 83 22 33.94 / 01:46 12:08:03
Bike 176.5km 00:50:58 05:12:44 05:30:13 72 71 20 33.86 / 01:46 12:59:02
Bike 00:05:31 05:18:16 05:35:45 70 69 20 33.93 / 01:46 13:04:33

T2 00:04:10 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 00:04:10 05:39:56 195 167 38 - / - 13:08:44

Run 03:16:06 42.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.5km 00:01:56 00:01:56 05:41:52 139 122 31 - / - 13:10:41
Run 1.5km 00:04:38 00:06:35 05:46:31 28 26 9 13.66 / 04:23 13:15:19
Run 2.5km 00:04:08 00:10:43 05:50:39 33 31 9 13.98 / 04:17 13:19:28
Run 4.4km 00:08:26 00:19:09 05:59:05 38 36 12 13.77 / 04:21 13:27:54
Run 6.7km 00:12:03 00:31:13 06:11:09 36 35 12 12.87 / 04:39 13:39:58
Run 9km 00:11:15 00:42:29 06:22:25 38 37 12 12.71 / 04:43 13:51:13
Run 11km 00:08:20 00:50:49 06:30:45 35 34 11 12.98 / 04:37 13:59:34
Run 12km 00:04:51 00:55:41 06:35:37 33 32 12 12.92 / 04:38 14:04:26
Run 13km 00:04:31 01:00:12 06:40:08 35 34 13 12.95 / 04:37 14:08:57
Run 14.9km 00:08:47 01:09:00 06:48:56 34 33 11 12.95 / 04:37 14:17:45
Run 17.6km 00:12:12 01:21:12 07:01:08 31 30 11 13 / 04:36 14:29:57
Run 19.8km 00:11:35 01:32:48 07:12:44 30 29 11 12.8 / 04:41 14:41:33
Run 21.7km 00:08:20 01:41:08 07:21:04 30 29 11 12.87 / 04:39 14:49:53
Run 22.7km 00:05:01 01:46:10 07:26:06 28 27 11 12.82 / 04:40 14:54:55
Run 23.7km 00:04:41 01:50:51 07:30:47 28 27 11 12.82 / 04:40 14:59:36
Run 25.6km 00:09:12 02:00:04 07:40:00 28 27 11 12.79 / 04:41 15:08:49
Run 28.4km 00:12:40 02:12:44 07:52:40 25 24 11 12.92 / 04:38 15:21:29
Run 30.3km 00:11:27 02:24:11 08:04:07 25 24 11 12.6 / 04:45 15:32:56
Run 32.4km 00:08:16 02:32:28 08:12:24 24 23 11 12.74 / 04:42 15:41:13
Run 33.4km 00:04:59 02:37:27 08:17:24 21 20 9 12.72 / 04:42 15:46:12
Run 34.4km 00:04:26 02:41:54 08:21:51 21 20 9 12.74 / 04:42 15:50:39
Run 36.3km 00:09:03 02:50:58 08:30:54 20 20 9 12.73 / 04:42 15:59:43
Run 39.2km 00:12:56 03:03:55 08:43:51 19 19 9 12.78 / 04:41 16:12:40
Run 41.6km 00:11:18 03:15:14 08:55:10 18 18 9 12.78 / 04:41 16:23:59
Run 00:00:51 03:16:06 08:56:02 18 18 9 12.85 / 04:40 16:24:50