IRONMAN South Africa (2021)
Daniel KRUGER (#445)
Finished
GUN TIME:
09:10:23
Place
57
OF
685
Male
56
40-44
13
Swim 00:12:50 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:08 |
Swim | 00:12:50 | 00:12:50 | 00:12:50 | 179 | 159 | 33 | 3.27 / 18:20 | 07:33:58 |
T1 00:04:04 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:04:04 | 00:16:54 | 65 | 53 | 13 | - / - | 07:38:03 |
Cycle 05:06:45 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:08:11 | 00:08:11 | 00:25:05 | 168 | 159 | 37 | 25.65 / 02:20 | 07:46:14 |
Bike 30.7km | 00:41:27 | 00:49:38 | 01:06:33 | 73 | 70 | 15 | 37.1 / 01:37 | 08:27:41 |
Bike 62.8km | 00:51:53 | 01:41:32 | 01:58:26 | 46 | 45 | 10 | 37.11 / 01:37 | 09:19:35 |
Bike 90km | 00:48:09 | 02:29:41 | 02:46:36 | 43 | 42 | 10 | 36.07 / 01:39 | 10:07:44 |
Bike 117km | 00:42:35 | 03:12:16 | 03:29:11 | 39 | 38 | 9 | 36.5 / 01:38 | 10:50:19 |
Bike 133.1km | 00:20:51 | 03:33:08 | 03:50:03 | 38 | 37 | 10 | 37.46 / 01:36 | 11:11:11 |
Bike 148.1km | 00:36:06 | 04:09:15 | 04:26:10 | 40 | 39 | 10 | 35.65 / 01:40 | 11:47:18 |
Bike 176.5km | 00:52:06 | 05:01:21 | 05:18:16 | 39 | 38 | 12 | 35.14 / 01:42 | 12:39:24 |
Bike | 00:05:23 | 05:06:45 | 05:23:40 | 38 | 37 | 12 | 35.2 / 01:42 | 12:44:48 |
T2 00:02:57 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 00:02:57 | 05:26:37 | 68 | 61 | 11 | - / - | 12:47:45 |
Run 03:43:45 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:01:59 | 00:01:59 | 05:28:37 | 58 | 52 | 10 | - / - | 12:49:45 |
Run 1.5km | 00:04:41 | 00:06:41 | 05:33:19 | 36 | 34 | 7 | 13.43 / 04:27 | 12:54:27 |
Run 2.5km | 00:03:54 | 00:10:36 | 05:37:13 | 25 | 24 | 6 | 14.14 / 04:14 | 12:58:22 |
Run 4.4km | 00:08:21 | 00:18:58 | 05:45:35 | 29 | 28 | 7 | 13.91 / 04:18 | 13:06:43 |
Run 6.7km | 00:12:09 | 00:31:07 | 05:57:45 | 32 | 31 | 7 | 12.91 / 04:38 | 13:18:53 |
Run 9km | 00:11:09 | 00:42:17 | 06:08:54 | 33 | 32 | 8 | 12.77 / 04:41 | 13:30:02 |
Run 11km | 00:08:34 | 00:50:51 | 06:17:28 | 37 | 36 | 8 | 12.97 / 04:37 | 13:38:36 |
Run 12km | 00:05:13 | 00:56:04 | 06:22:42 | 38 | 37 | 7 | 12.83 / 04:40 | 13:43:50 |
Run 13km | 00:04:25 | 01:00:30 | 06:27:07 | 40 | 39 | 7 | 12.89 / 04:39 | 13:48:15 |
Run 14.9km | 00:09:07 | 01:09:37 | 06:36:14 | 40 | 39 | 7 | 12.84 / 04:40 | 13:57:23 |
Run 17.6km | 00:12:55 | 01:22:33 | 06:49:10 | 39 | 38 | 7 | 12.79 / 04:41 | 14:10:19 |
Run 19.8km | 00:12:21 | 01:34:55 | 07:01:32 | 43 | 41 | 8 | 12.51 / 04:47 | 14:22:40 |
Run 21.7km | 00:09:20 | 01:44:15 | 07:10:53 | 44 | 42 | 7 | 12.48 / 04:48 | 14:32:01 |
Run 22.7km | 00:07:24 | 01:51:39 | 07:18:17 | 54 | 52 | 12 | 12.19 / 04:55 | 14:39:25 |
Run 23.7km | 00:05:40 | 01:57:20 | 07:23:58 | 62 | 60 | 12 | 12.11 / 04:57 | 14:45:06 |
Run 25.6km | 00:13:25 | 02:10:46 | 07:37:23 | 75 | 72 | 14 | 11.74 / 05:06 | 14:58:31 |
Run 28.4km | 00:15:52 | 02:26:38 | 07:53:16 | 81 | 75 | 15 | 11.7 / 05:07 | 15:14:24 |
Run 30.3km | 00:13:39 | 02:40:17 | 08:06:55 | 80 | 74 | 15 | 11.34 / 05:17 | 15:28:03 |
Run 32.4km | 00:09:53 | 02:50:11 | 08:16:49 | 79 | 73 | 14 | 11.42 / 05:15 | 15:37:57 |
Run 33.4km | 00:06:39 | 02:56:51 | 08:23:29 | 80 | 74 | 15 | 11.33 / 05:17 | 15:44:37 |
Run 34.4km | 00:05:33 | 03:02:25 | 08:29:03 | 80 | 74 | 15 | 11.31 / 05:18 | 15:50:11 |
Run 36.3km | 00:11:50 | 03:14:15 | 08:40:53 | 81 | 75 | 16 | 11.21 / 05:21 | 16:02:01 |
Run 39.2km | 00:15:49 | 03:30:05 | 08:56:42 | 83 | 77 | 16 | 11.19 / 05:21 | 16:17:50 |
Run 41.6km | 00:12:42 | 03:42:47 | 09:09:25 | 84 | 77 | 17 | 11.2 / 05:21 | 16:30:33 |
Run | 00:00:58 | 03:43:45 | 09:10:23 | 83 | 76 | 16 | 11.26 / 05:19 | 16:31:31 |
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