IRONMAN South Africa (2021)
Jaco VENTER (#519)
Finished
GUN TIME:
10:21:37
Place
168
OF
685
Male
153
40-44
32
Swim 00:11:46 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:41 |
Swim | 00:11:46 | 00:11:46 | 00:11:46 | 76 | 68 | 16 | 3.56 / 16:49 | 07:35:28 |
T1 00:04:05 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:04:05 | 00:15:51 | 67 | 55 | 14 | - / - | 07:39:33 |
Cycle 05:54:54 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:07:08 | 00:07:08 | 00:23:00 | 61 | 59 | 11 | 29.39 / 02:02 | 07:46:42 |
Bike 30.7km | 00:43:47 | 00:50:56 | 01:06:48 | 108 | 104 | 25 | 36.16 / 01:39 | 08:30:29 |
Bike 62.8km | 00:57:27 | 01:48:24 | 02:04:15 | 134 | 130 | 29 | 34.76 / 01:43 | 09:27:57 |
Bike 90km | 00:56:46 | 02:45:10 | 03:01:02 | 161 | 155 | 37 | 32.69 / 01:50 | 10:24:43 |
Bike 117km | 00:55:02 | 03:40:12 | 03:56:04 | 192 | 181 | 43 | 31.87 / 01:52 | 11:19:46 |
Bike 133.1km | 00:23:52 | 04:04:05 | 04:19:57 | 190 | 179 | 43 | 32.71 / 01:50 | 11:43:39 |
Bike 148.1km | 00:42:55 | 04:47:00 | 05:02:52 | 194 | 181 | 44 | 30.96 / 01:56 | 12:26:34 |
Bike 176.5km | 01:02:00 | 05:49:00 | 06:04:52 | 198 | 183 | 43 | 30.34 / 01:58 | 13:28:34 |
Bike | 00:05:53 | 05:54:54 | 06:10:46 | 197 | 183 | 43 | 30.43 / 01:58 | 13:34:28 |
T2 00:04:48 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:48 | 00:04:48 | 06:15:34 | 243 | 204 | 45 | - / - | 13:39:16 |
Run 04:06:03 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:14 | 00:02:14 | 06:17:49 | 194 | 169 | 40 | - / - | 13:41:31 |
Run 1.5km | 00:05:29 | 00:07:44 | 06:23:18 | 145 | 130 | 29 | 11.63 / 05:09 | 13:47:00 |
Run 2.5km | 00:04:44 | 00:12:28 | 06:28:02 | 150 | 135 | 28 | 12.02 / 04:59 | 13:51:44 |
Run 4.4km | 00:09:41 | 00:22:09 | 06:37:44 | 152 | 138 | 33 | 11.91 / 05:02 | 14:01:26 |
Run 6.7km | 00:14:19 | 00:36:29 | 06:52:04 | 157 | 142 | 35 | 11.01 / 05:26 | 14:15:45 |
Run 9km | 00:13:58 | 00:50:27 | 07:06:02 | 175 | 156 | 37 | 10.7 / 05:36 | 14:29:44 |
Run 11km | 00:09:53 | 01:00:21 | 07:15:55 | 175 | 156 | 37 | 10.93 / 05:29 | 14:39:37 |
Run 12km | 00:06:44 | 01:07:05 | 07:22:39 | 181 | 161 | 39 | 10.73 / 05:35 | 14:46:21 |
Run 13km | 00:04:38 | 01:11:43 | 07:27:18 | 173 | 154 | 37 | 10.87 / 05:31 | 14:50:59 |
Run 14.9km | 00:10:32 | 01:22:16 | 07:37:50 | 170 | 151 | 36 | 10.86 / 05:31 | 15:01:32 |
Run 17.6km | 00:16:19 | 01:38:35 | 07:54:09 | 180 | 160 | 38 | 10.71 / 05:36 | 15:17:51 |
Run 19.8km | 00:14:45 | 01:53:20 | 08:08:55 | 181 | 162 | 38 | 10.48 / 05:43 | 15:32:37 |
Run 21.7km | 00:10:01 | 02:03:22 | 08:18:57 | 177 | 158 | 38 | 10.55 / 05:41 | 15:42:39 |
Run 22.7km | 00:07:35 | 02:10:58 | 08:26:32 | 180 | 161 | 39 | 10.39 / 05:46 | 15:50:14 |
Run 23.7km | 00:05:08 | 02:16:06 | 08:31:41 | 176 | 157 | 38 | 10.44 / 05:44 | 15:55:23 |
Run 25.6km | 00:13:53 | 02:29:59 | 08:45:34 | 191 | 169 | 39 | 10.24 / 05:51 | 16:09:16 |
Run 28.4km | 00:17:18 | 02:47:18 | 09:02:52 | 194 | 169 | 39 | 10.25 / 05:50 | 16:26:34 |
Run 30.3km | 00:14:02 | 03:01:21 | 09:16:55 | 185 | 161 | 37 | 10.02 / 05:59 | 16:40:37 |
Run 32.4km | 00:09:39 | 03:11:01 | 09:26:35 | 173 | 153 | 35 | 10.17 / 05:53 | 16:50:17 |
Run 33.4km | 00:06:54 | 03:17:55 | 09:33:30 | 174 | 152 | 35 | 10.12 / 05:55 | 16:57:12 |
Run 34.4km | 00:05:16 | 03:23:12 | 09:38:46 | 169 | 148 | 33 | 10.15 / 05:54 | 17:02:28 |
Run 36.3km | 00:12:07 | 03:35:19 | 09:50:54 | 173 | 150 | 33 | 10.11 / 05:55 | 17:14:36 |
Run 39.2km | 00:16:37 | 03:51:57 | 10:07:31 | 172 | 149 | 33 | 10.14 / 05:55 | 17:31:13 |
Run 41.6km | 00:12:59 | 04:04:57 | 10:20:31 | 162 | 142 | 31 | 10.18 / 05:53 | 17:44:13 |
Run | 00:01:06 | 04:06:03 | 10:21:37 | 163 | 143 | 31 | 10.24 / 05:51 | 17:45:19 |
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