IRONMAN South Africa (2021)
Roelof JOUBERT (#596)
Finished
GUN TIME:
11:46:25
Place
346
OF
685
Male
296
45-49
47
Swim 00:13:55 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:30 |
Swim | 00:13:55 | 00:13:55 | 00:13:55 | 285 | 255 | 33 | 3.01 / 19:53 | 07:35:26 |
T1 00:08:50 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:50 | 00:08:50 | 00:22:46 | 560 | 452 | 71 | - / - | 07:44:17 |
Cycle 06:29:59 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:09:07 | 00:09:07 | 00:31:53 | 339 | 304 | 52 | 23 / 02:36 | 07:53:24 |
Bike 30.7km | 00:50:57 | 01:00:05 | 01:22:51 | 365 | 326 | 57 | 30.65 / 01:57 | 08:44:22 |
Bike 62.8km | 01:05:14 | 02:05:19 | 02:28:06 | 379 | 337 | 58 | 30.06 / 01:59 | 09:49:36 |
Bike 90km | 00:59:38 | 03:04:58 | 03:27:44 | 362 | 322 | 56 | 29.19 / 02:03 | 10:49:15 |
Bike 117km | 00:55:07 | 04:00:05 | 04:22:51 | 357 | 317 | 54 | 29.23 / 02:03 | 11:44:22 |
Bike 133.1km | 00:25:35 | 04:25:41 | 04:48:27 | 352 | 314 | 54 | 30.05 / 01:59 | 12:09:58 |
Bike 148.1km | 00:49:21 | 05:15:03 | 05:37:49 | 358 | 317 | 56 | 28.2 / 02:07 | 12:59:20 |
Bike 176.5km | 01:08:22 | 06:23:25 | 06:46:12 | 361 | 317 | 56 | 27.61 / 02:10 | 14:07:43 |
Bike | 00:06:33 | 06:29:59 | 06:52:46 | 359 | 316 | 55 | 27.69 / 02:09 | 14:14:16 |
T2 00:04:09 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 00:04:09 | 06:56:55 | 191 | 164 | 24 | - / - | 14:18:26 |
Run 04:49:30 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:35 | 00:02:35 | 06:59:31 | 175 | 152 | 21 | - / - | 14:21:01 |
Run 1.5km | 00:06:28 | 00:09:04 | 07:05:59 | 300 | 259 | 38 | 9.91 / 06:03 | 14:27:30 |
Run 2.5km | 00:05:36 | 00:14:41 | 07:11:36 | 334 | 288 | 43 | 10.2 / 05:52 | 14:33:07 |
Run 4.4km | 00:12:17 | 00:26:58 | 07:23:54 | 399 | 340 | 54 | 9.78 / 06:07 | 14:45:24 |
Run 6.7km | 00:17:58 | 00:44:57 | 07:41:52 | 421 | 359 | 56 | 8.94 / 06:42 | 15:03:23 |
Run 9km | 00:15:34 | 01:00:32 | 07:57:27 | 409 | 347 | 54 | 8.91 / 06:43 | 15:18:58 |
Run 11km | 00:11:32 | 01:12:05 | 08:09:00 | 401 | 339 | 51 | 9.15 / 06:33 | 15:30:31 |
Run 12km | 00:07:42 | 01:19:48 | 08:16:43 | 406 | 342 | 50 | 9.02 / 06:39 | 15:38:14 |
Run 13km | 00:06:09 | 01:25:57 | 08:22:53 | 401 | 338 | 50 | 9.07 / 06:36 | 15:44:23 |
Run 14.9km | 00:12:42 | 01:38:40 | 08:35:35 | 401 | 337 | 50 | 9.06 / 06:37 | 15:57:06 |
Run 17.6km | 00:17:50 | 01:56:31 | 08:53:26 | 393 | 328 | 46 | 9.06 / 06:37 | 16:14:57 |
Run 19.8km | 00:16:55 | 02:13:26 | 09:10:21 | 394 | 329 | 48 | 8.9 / 06:44 | 16:31:52 |
Run 21.7km | 00:11:46 | 02:25:13 | 09:22:08 | 390 | 325 | 46 | 8.96 / 06:41 | 16:43:39 |
Run 22.7km | 00:08:30 | 02:33:44 | 09:30:39 | 390 | 325 | 45 | 8.85 / 06:46 | 16:52:10 |
Run 23.7km | 00:06:14 | 02:39:58 | 09:36:53 | 383 | 319 | 44 | 8.88 / 06:44 | 16:58:24 |
Run 25.6km | 00:13:18 | 02:53:17 | 09:50:12 | 382 | 319 | 44 | 8.86 / 06:46 | 17:11:43 |
Run 28.4km | 00:19:22 | 03:12:40 | 10:09:35 | 379 | 317 | 46 | 8.9 / 06:44 | 17:31:06 |
Run 30.3km | 00:17:15 | 03:29:55 | 10:26:50 | 372 | 308 | 46 | 8.66 / 06:55 | 17:48:21 |
Run 32.4km | 00:12:12 | 03:42:07 | 10:39:03 | 364 | 302 | 47 | 8.75 / 06:51 | 18:00:33 |
Run 33.4km | 00:09:12 | 03:51:19 | 10:48:15 | 366 | 304 | 47 | 8.66 / 06:55 | 18:09:45 |
Run 34.4km | 00:06:19 | 03:57:39 | 10:54:34 | 364 | 302 | 47 | 8.68 / 06:54 | 18:16:05 |
Run 36.3km | 00:13:29 | 04:11:08 | 11:08:03 | 361 | 299 | 46 | 8.67 / 06:55 | 18:29:34 |
Run 39.2km | 00:20:39 | 04:31:48 | 11:28:43 | 364 | 302 | 47 | 8.65 / 06:56 | 18:50:14 |
Run 41.6km | 00:16:26 | 04:48:14 | 11:45:09 | 362 | 301 | 45 | 8.65 / 06:55 | 19:06:40 |
Run | 00:01:15 | 04:49:30 | 11:46:25 | 363 | 302 | 45 | 8.7 / 06:53 | 19:07:56 |
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