21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Jacobus KRUGER (#604)
Finished
GUN TIME:  10:27:37
Place
180  OF 685
Male
163
45-49
24

Swim 00:12:52 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:27
Swim 00:12:52 00:12:52 00:12:52 181 161 21 3.26 / 18:23 07:39:19

T1 00:04:08 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:08 00:04:08 00:17:01 85 68 9 - / - 07:43:28

Cycle 05:28:37 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:07:44 00:07:44 00:24:46 111 106 14 27.12 / 02:12 07:51:13
Bike 30.7km 00:43:35 00:51:20 01:08:21 119 115 17 35.88 / 01:40 08:34:48
Bike 62.8km 00:55:50 01:47:10 02:04:12 117 114 18 35.15 / 01:42 09:30:39
Bike 90km 00:51:57 02:39:07 02:56:09 112 109 17 33.93 / 01:46 10:22:36
Bike 117km 00:47:56 03:27:04 03:44:05 119 115 18 33.9 / 01:46 11:10:33
Bike 133.1km 00:22:40 03:49:44 04:06:46 121 117 18 34.76 / 01:43 11:33:13
Bike 148.1km 00:38:36 04:28:20 04:45:22 118 114 18 33.11 / 01:48 12:11:49
Bike 176.5km 00:54:37 05:22:58 05:40:00 111 107 18 32.78 / 01:49 13:06:27
Bike 00:05:38 05:28:37 05:45:38 108 104 17 32.86 / 01:49 13:12:05

T2 00:03:44 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:44 00:03:44 05:49:22 149 127 17 - / - 13:15:49

Run 04:38:14 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:03:05 00:03:05 05:52:28 180 157 23 - / - 13:18:55
Run 1.5km 00:05:57 00:09:03 05:58:26 297 256 37 9.93 / 06:02 13:24:53
Run 2.5km 00:04:54 00:13:57 06:03:20 264 229 33 10.74 / 05:35 13:29:47
Run 4.4km 00:10:23 00:24:21 06:13:44 256 221 30 10.83 / 05:32 13:40:11
Run 6.7km 00:15:38 00:40:00 06:29:23 266 229 31 10.04 / 05:58 13:55:50
Run 9km 00:14:43 00:54:44 06:44:06 275 233 32 9.86 / 06:04 14:10:33
Run 11km 00:10:55 01:05:39 06:55:02 283 240 32 10.05 / 05:58 14:21:29
Run 12km 00:06:57 01:12:36 07:01:59 281 238 33 9.91 / 06:03 14:28:26
Run 13km 00:05:50 01:18:27 07:07:50 282 237 33 9.94 / 06:02 14:34:17
Run 14.9km 00:11:40 01:30:08 07:19:31 285 240 33 9.91 / 06:02 14:45:58
Run 17.6km 00:18:34 01:48:42 07:38:05 302 253 34 9.71 / 06:10 15:04:32
Run 19.8km 00:16:58 02:05:40 07:55:03 309 258 35 9.45 / 06:20 15:21:30
Run 21.7km 00:12:52 02:18:33 08:07:55 322 266 37 9.39 / 06:23 15:34:23
Run 22.7km 00:07:33 02:26:06 08:15:28 319 263 37 9.32 / 06:26 15:41:56
Run 23.7km 00:06:21 02:32:27 08:21:50 315 259 36 9.32 / 06:25 15:48:17
Run 25.6km 00:13:06 02:45:33 08:34:56 319 263 37 9.27 / 06:28 16:01:23
Run 28.4km 00:19:07 03:04:41 08:54:03 316 259 37 9.29 / 06:27 16:20:31
Run 30.3km 00:16:45 03:21:27 09:10:49 313 256 36 9.02 / 06:38 16:37:16
Run 32.4km 00:13:23 03:34:50 09:24:13 317 260 38 9.04 / 06:37 16:50:40
Run 33.4km 00:07:42 03:42:32 09:31:55 314 257 37 9 / 06:39 16:58:22
Run 34.4km 00:06:24 03:48:56 09:38:19 314 257 37 9.01 / 06:39 17:04:46
Run 36.3km 00:13:23 04:02:19 09:51:42 318 262 38 8.98 / 06:40 17:18:09
Run 39.2km 00:18:26 04:20:46 10:10:08 306 252 36 9.01 / 06:39 17:36:36
Run 41.6km 00:16:08 04:36:54 10:26:17 309 255 37 9.01 / 06:39 17:52:44
Run 00:01:19 04:38:14 10:27:37 310 256 37 9.05 / 06:37 17:54:04