21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Gavin MEISTRE (#620)
Finished
GUN TIME:  10:42:26
Place
208  OF 685
Male
188
45-49
28

Swim 00:12:56 0.70km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:10
Swim 00:12:56 00:12:56 00:12:56 185 164 22 3.24 / 18:28 07:34:07

T1 00:04:25 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:25 00:04:25 00:17:21 177 142 27 - / - 07:38:32

Cycle 05:59:22 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.5km 00:08:34 00:08:34 00:25:56 220 202 27 24.46 / 02:27 07:47:07
Bike 30.7km 00:48:55 00:57:30 01:14:51 267 244 40 32.02 / 01:52 08:36:02
Bike 62.8km 00:59:19 01:56:50 02:14:11 239 222 35 32.24 / 01:51 09:35:22
Bike 90km 00:55:29 02:52:19 03:09:41 222 207 34 31.33 / 01:54 10:30:51
Bike 117km 00:50:24 03:42:43 04:00:05 217 201 32 31.51 / 01:54 11:21:15
Bike 133.1km 00:24:01 04:06:45 04:24:06 215 200 32 32.36 / 01:51 11:45:17
Bike 148.1km 00:41:46 04:48:32 05:05:53 208 193 31 30.79 / 01:56 12:27:04
Bike 176.5km 00:59:43 05:48:15 06:05:37 195 180 30 30.4 / 01:58 13:26:48
Bike 00:11:07 05:59:22 06:16:44 219 202 30 30.05 / 01:59 13:37:55

T2 00:03:35 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:35 00:03:35 06:20:19 130 112 15 - / - 13:41:30

Run 04:22:06 42.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.5km 00:02:26 00:02:26 06:22:45 133 116 16 - / - 13:43:56
Run 1.5km 00:05:56 00:08:23 06:28:42 223 195 28 10.72 / 05:35 13:49:53
Run 2.5km 00:05:25 00:13:49 06:34:08 254 222 31 10.85 / 05:31 13:55:19
Run 4.4km 00:10:32 00:24:22 06:44:41 258 223 31 10.83 / 05:32 14:05:52
Run 6.7km 00:15:33 00:39:55 07:00:15 263 227 30 10.06 / 05:57 14:21:26
Run 9km 00:15:46 00:55:42 07:16:02 305 257 38 9.69 / 06:11 14:37:13
Run 11km 00:11:25 01:07:07 07:27:27 315 266 39 9.83 / 06:06 14:48:38
Run 12km 00:07:24 01:14:32 07:34:51 318 269 38 9.65 / 06:12 14:56:02
Run 13km 00:06:28 01:21:00 07:41:20 324 273 38 9.62 / 06:13 15:02:30
Run 14.9km 00:11:26 01:32:27 07:52:46 315 265 37 9.66 / 06:12 15:13:57
Run 17.6km 00:16:20 01:48:47 08:09:06 303 254 35 9.7 / 06:10 15:30:17
Run 19.8km 00:16:03 02:04:50 08:25:09 306 256 34 9.51 / 06:18 15:46:20
Run 21.7km 00:11:30 02:16:21 08:36:40 302 252 34 9.54 / 06:17 15:57:51
Run 22.7km 00:07:13 02:23:34 08:43:54 298 248 34 9.48 / 06:19 16:05:05
Run 23.7km 00:06:01 02:29:36 08:49:55 296 246 34 9.5 / 06:18 16:11:06
Run 25.6km 00:11:38 02:41:14 09:01:34 283 236 32 9.52 / 06:17 16:22:45
Run 28.4km 00:15:59 02:57:14 09:17:33 257 215 30 9.68 / 06:11 16:38:44
Run 30.3km 00:15:48 03:13:02 09:33:22 252 211 30 9.41 / 06:22 16:54:32
Run 32.4km 00:11:14 03:24:16 09:44:36 249 209 30 9.51 / 06:18 17:05:47
Run 33.4km 00:07:05 03:31:22 09:51:41 246 207 30 9.48 / 06:19 17:12:52
Run 34.4km 00:05:51 03:37:13 09:57:32 241 203 30 9.5 / 06:18 17:18:43
Run 36.3km 00:11:39 03:48:53 10:09:12 237 201 29 9.51 / 06:18 17:30:23
Run 39.2km 00:16:56 04:05:49 10:26:08 229 195 28 9.56 / 06:16 17:47:19
Run 41.6km 00:15:07 04:20:56 10:41:15 230 194 27 9.56 / 06:16 18:02:26
Run 00:01:10 04:22:06 10:42:26 231 195 27 9.61 / 06:14 18:03:36