21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Karel SWANEPOEL (#777)
Finished
GUN TIME:  11:05:40
Place
251  OF 685
Male
222
50-54
22

Swim 00:16:32 0.70km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:55
Swim 00:16:32 00:16:32 00:16:32 491 413 45 2.53 / 23:37 07:46:27

T1 00:07:55 0.50km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:55 00:07:55 00:24:28 521 419 45 - / - 07:54:23

Cycle 06:28:18 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.5km 00:09:34 00:09:34 00:34:02 427 372 41 21.92 / 02:44 08:03:58
Bike 30.7km 00:52:12 01:01:46 01:26:14 433 375 40 29.81 / 02:00 08:56:10
Bike 62.8km 01:07:13 02:09:00 02:33:28 446 387 41 29.2 / 02:03 10:03:23
Bike 90km 01:02:36 03:11:36 03:36:04 447 389 42 28.18 / 02:07 11:06:00
Bike 117km 00:53:27 04:05:04 04:29:32 408 356 37 28.64 / 02:05 11:59:28
Bike 133.1km 00:25:50 04:30:55 04:55:23 404 353 35 29.47 / 02:02 12:25:18
Bike 148.1km 00:45:34 05:16:30 05:40:58 368 324 33 28.07 / 02:08 13:10:53
Bike 176.5km 01:04:07 06:20:37 06:45:05 344 308 29 27.82 / 02:09 14:15:01
Bike 00:07:40 06:28:18 06:52:46 351 311 31 27.81 / 02:09 14:22:42

T2 00:06:55 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:55 00:06:55 06:59:42 429 348 38 - / - 14:29:37

Run 04:05:58 42.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.5km 00:03:23 00:03:23 07:03:06 404 336 37 - / - 14:33:01
Run 1.5km 00:05:55 00:09:18 07:09:01 342 295 26 9.66 / 06:12 14:38:56
Run 2.5km 00:05:33 00:14:52 07:14:35 357 307 28 10.08 / 05:57 14:44:30
Run 4.4km 00:10:50 00:25:42 07:25:25 326 281 24 10.26 / 05:50 14:55:20
Run 6.7km 00:15:51 00:41:34 07:41:17 322 274 24 9.66 / 06:12 15:11:12
Run 9km 00:15:22 00:56:57 07:56:39 332 282 25 9.48 / 06:19 15:26:35
Run 11km 00:10:56 01:07:54 08:07:36 332 282 27 9.72 / 06:10 15:37:32
Run 12km 00:06:00 01:13:54 08:13:36 308 260 25 9.74 / 06:09 15:43:32
Run 13km 00:05:38 01:19:32 08:19:15 301 254 25 9.8 / 06:07 15:49:10
Run 14.9km 00:10:51 01:30:23 08:30:06 288 243 23 9.88 / 06:04 16:00:01
Run 17.6km 00:16:03 01:46:27 08:46:09 276 231 22 9.91 / 06:02 16:16:05
Run 19.8km 00:15:02 02:01:29 09:01:11 269 227 22 9.77 / 06:08 16:31:07
Run 21.7km 00:11:10 02:12:40 09:12:22 266 225 22 9.81 / 06:06 16:42:18
Run 22.7km 00:06:01 02:18:41 09:18:23 247 209 20 9.82 / 06:06 16:48:19
Run 23.7km 00:05:39 02:24:20 09:24:03 240 202 20 9.85 / 06:05 16:53:58
Run 25.6km 00:10:29 02:34:50 09:34:32 224 191 19 9.91 / 06:02 17:04:28
Run 28.4km 00:15:40 02:50:31 09:50:13 210 182 17 10.06 / 05:57 17:20:09
Run 30.3km 00:14:13 03:04:44 10:04:27 204 176 17 9.84 / 06:05 17:34:22
Run 32.4km 00:10:23 03:15:08 10:14:50 196 170 16 9.96 / 06:01 17:44:46
Run 33.4km 00:05:35 03:20:44 10:20:26 188 165 15 9.98 / 06:00 17:50:22
Run 34.4km 00:05:20 03:26:05 10:25:47 182 158 15 10.01 / 05:59 17:55:43
Run 36.3km 00:10:18 03:36:23 10:36:06 175 152 15 10.06 / 05:57 18:06:01
Run 39.2km 00:14:28 03:50:52 10:50:35 167 145 14 10.18 / 05:53 18:20:30
Run 41.6km 00:13:55 04:04:48 11:04:31 161 141 14 10.19 / 05:53 18:34:26
Run 00:01:09 04:05:58 11:05:40 161 141 14 10.24 / 05:51 18:35:36