Lost Sheep Triathlon (2023)
Karl WALSH (#257)
Club: KILDARE TOWN RUNNING & TC
Finished
GUN TIME:
06:11:20
Place
223
OF
310
Male
188
OF
250
45-49
41
OF
54
Swim 00:44:23 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:23 | 00:44:23 | 256 | 209 | 47 | 2.56 / 23:21 | 07:32:37 |
T1 00:10:31
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:31 | 00:54:54 | 300 | 241 | 53 | - / - | 07:43:09 |
Cycle 03:16:28 83.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:16:28 | 04:11:23 | 253 | 215 | 47 | 25.34 / 02:22 | 10:59:37 |
T2 00:05:40
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:40 | 04:17:04 | 193 | 159 | 33 | - / - | 11:05:18 |
Run 01:54:15 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:28:08 | 04:45:12 | 194 | 165 | 36 | 10.66 / 05:37 | 11:33:27 |
| 10k | 00:28:31 | 05:13:44 | 178 | 152 | 34 | 10.58 / 05:40 | 12:01:58 |
| 14.8km | 00:26:40 | 05:40:24 | 238 | 200 | 42 | 10.79 / 05:33 | 12:28:39 |
| Run | 00:30:55 | 06:11:20 | 146 | 124 | 28 | 11.07 / 05:24 | 12:59:34 |
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