NAB RunWest (2021)
Emma Gillingham (#1204)
Finished
TIME:
01:23:43
Place
1262
OF
1990
Female
526
OF
1026
30-39
159
OF
280
Run 01:23:42 12.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:14:41 | 00:14:41 | 1423 | 622 | 181 | 9.39 / 06:23 |
| CP2 | 00:27:00 | 00:41:43 | 1313 | 555 | 165 | 8.62 / 06:57 |
| CP3 | 00:26:15 | 01:08:00 | 1292 | 541 | 164 | 8.47 / 07:05 |
| CP4 | 00:08:36 | 01:16:37 | 1277 | 536 | 161 | 8.61 / 06:57 |
| FINISH | 00:07:04 | 01:23:42 | 1260 | 525 | 159 | 8.6 / 06:58 |
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