NAB RunWest (2021)
Helen Hamilton-James (#1233)
Finished
TIME:
01:16:24
Place
1000
OF
1990
Female
345
OF
1026
50-59
62
OF
194
Run 01:16:23 12.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:13:01 | 00:13:01 | 1020 | 365 | 63 | 10.6 / 05:39 |
| CP2 | 00:23:47 | 00:36:49 | 984 | 338 | 57 | 9.77 / 06:08 |
| CP3 | 00:24:13 | 01:01:03 | 997 | 346 | 60 | 9.43 / 06:21 |
| CP4 | 00:08:17 | 01:09:21 | 1003 | 351 | 61 | 9.51 / 06:18 |
| FINISH | 00:07:01 | 01:16:23 | 998 | 344 | 61 | 9.42 / 06:21 |
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