28th March 2021 | ROOTY HILL, NSW, Australia

NAB RunWest (2021)

Stephen Helmstedt (#269)
TEAM: The Ponds Running Nuts
Finished
TIME:  00:50:19
Place
83  OF 1990
Male
73  OF 964
30-39
29  OF 278

Run 00:50:18 12.0km

Location Split Race Time Pos Male 30-39 Speed/Pace
CP1 00:08:40 00:08:40 80 67 28 15.89 / 03:46
CP2 00:15:25 00:24:07 76 66 26 14.92 / 04:01
CP3 00:16:05 00:40:14 82 72 28 14.31 / 04:11
CP4 00:05:27 00:45:42 83 73 29 14.43 / 04:09
FINISH 00:04:34 00:50:18 83 73 29 14.31 / 04:11