NAB RunWest (2021)
Ruth THOMAS (#385)
Finished
TIME:
00:47:35
Place
45
OF
1990
Female
7
OF
1026
30-39
4
OF
280
Run 00:47:34 12.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| CP1 | 00:08:13 | 00:08:13 | 49 | 9 | 4 | 16.77 / 03:34 |
| CP2 | 00:15:00 | 00:23:14 | 51 | 7 | 4 | 15.48 / 03:52 |
| CP3 | 00:14:58 | 00:38:14 | 46 | 7 | 4 | 15.06 / 03:58 |
| CP4 | 00:05:04 | 00:43:19 | 45 | 7 | 4 | 15.23 / 03:56 |
| FINISH | 00:04:14 | 00:47:34 | 45 | 7 | 4 | 15.13 / 03:57 |
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