23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Carm GALLO (#184)
Finished
GUN TIME:  01:56:25
Place
63  OF 369
Male
57  OF 267
55-59
4  OF 26

Swim 00:18:39 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:18:39 00:18:39 00:18:39 127 100 7 3.21 / 18:39

T1 00:01:15 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:01:15 00:01:15 00:19:54 88 61 6 - / -

Cycle 00:49:48 30.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 10km 00:15:46 00:15:46 00:35:41 49 46 4 38.02 / 01:34
Bike 20km 00:15:30 00:31:17 00:51:11 42 40 4 38.35 / 01:33
Bike 30km 00:18:31 00:49:48 01:09:43 43 42 5 36.13 / 01:39

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:31 00:01:31 01:11:15 186 144 10 - / -

Run 00:45:09 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.8km 00:07:43 00:07:43 01:18:59 101 87 5 13.97 / 04:17
Run 5.4km 00:15:07 00:22:50 01:34:06 84 74 3 14.18 / 04:13
Run 10k 00:22:18 00:45:09 01:56:25 83 73 3 13.28 / 04:30

Carm GALLO's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2014) | Individuals #1143 104 11 94 01:49:11
Nepean Triathlon (2015) | Individuals #1007 143 22 127 01:55:56
Nepean Triathlon (2016) | Individuals #367 91 6 86 01:54:47
Nepean Triathlon (2020) | Individuals #132 74 3 70 01:51:10
Nepean Triathlon (2022) | Individuals #184 63 4 57 01:56:25