23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

James KNIGHT (#294)
Finished
GUN TIME:  02:12:49
Place
170  OF 369
Male
139  OF 267
45-49
15  OF 33

Swim 00:19:06 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:19:06 00:19:06 00:19:06 148 117 12 3.13 / 19:06

T1 00:01:14 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:01:14 00:01:14 00:20:21 83 58 5 - / -

Cycle 01:01:53 30.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 10km 00:15:42 00:15:42 00:36:03 46 43 5 38.19 / 01:34
Bike 20km 00:15:39 00:31:21 00:51:43 43 41 5 38.25 / 01:34
Bike 30km 00:30:31 01:01:53 01:22:14 251 203 27 29.08 / 02:03

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:53 00:01:53 01:24:08 254 188 24 - / -

Run 00:48:40 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.8km 00:08:07 00:08:07 01:32:15 141 117 15 13.28 / 04:31
Run 5.4km 00:16:40 00:24:48 01:48:56 146 123 16 13.06 / 04:35
Run 10k 00:23:52 00:48:40 02:12:49 133 114 13 12.32 / 04:52

James KNIGHT's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #504 521 96 421 02:31:32
Nepean Triathlon (2006) | Individuals #435 528 83 440 02:31:41
Nepean Triathlon (2007) | Individuals #437 458 68 380 02:18:07
Nepean Triathlon (2009) | Individuals #496 544 105 450 02:22:39
Nepean Triathlon (2010) | Individuals #597 563 99 449 02:25:53
Nepean Triathlon (2011) | Individuals #672 199 47 182 01:57:29
Nepean Triathlon (2012) | Individuals #538 283 52 245 02:06:08
Nepean Triathlon (2013) | Individuals #813 677 106 522 02:42:19
Nepean Triathlon (2015) | Individuals #745 79 11 70 01:50:40
Nepean Triathlon (2016) | Individuals #606 95 13 89 01:55:14
Nepean Triathlon (2017) | Individuals #804 183 24 166 02:00:36
Nepean Triathlon (2018) | Individuals #410 144 18 130 01:56:55
Nepean Triathlon (2019) | Individuals #373 171 24 154 02:02:38
Nepean Triathlon (2022) | Individuals #294 170 15 139 02:12:49