23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Alan WHITMORE (#555)
Finished
GUN TIME:  02:15:45
Place
195  OF 369
Male
162  OF 267
70-74
1  OF 9

Swim 00:19:11 1.00km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace
Swim 1km 00:19:11 00:19:11 00:19:11 154 123 1 3.12 / 19:11

T1 00:01:23 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace
T1 00:01:23 00:01:23 00:20:35 107 75 1 - / -

Cycle 01:00:53 30.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace
Bike 10km 00:19:26 00:19:26 00:40:01 261 210 3 30.86 / 01:56
Bike 20km 00:18:57 00:38:23 00:58:59 250 203 3 31.25 / 01:55
Bike 30km 00:22:29 01:00:53 01:21:28 240 197 4 29.56 / 02:01

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace
T2 00:01:23 00:01:23 01:22:52 154 120 3 - / -

Run 00:52:53 10.0km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace
Run 1.8km 00:09:06 00:09:06 01:31:59 231 184 1 11.84 / 05:03
Run 5.4km 00:17:58 00:27:05 01:49:57 205 163 1 11.96 / 05:00
Run 10k 00:25:47 00:52:53 02:15:45 200 159 1 11.34 / 05:17

Alan WHITMORE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2007) | Individuals #322 413 19 349 02:14:54
Nepean Triathlon (2009) | Individuals #377 207 5 187 02:00:07
Nepean Triathlon (2010) | Individuals #429 177 1 156 01:57:46
Nepean Triathlon (2011) | Individuals #451 243 2 213 02:00:00
Nepean Triathlon (2014) | Individuals #641 274 3 244 01:58:52
Nepean Triathlon (2015) | Individuals #483 302 4 268 02:06:20
Nepean Triathlon (2016) | Individuals #459 311 4 273 02:13:51
Nepean Triathlon (2017) | Individuals #569 331 2 290 02:11:13
Nepean Triathlon (2018) | Individuals #216 358 3 311 02:13:48
Nepean Triathlon (2019) | Individuals #201 319 4 273 02:13:28
Nepean Triathlon (2022) | Individuals #555 195 1 162 02:15:45
Nepean Triathlon (2024) | Nepean Individuals #2061 129 2 113 02:05:28