6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Jeffrey WONG (#56)
Finished
GUN TIME:  01:09:48
Place
62  OF 260
Male
57  OF 172
45-49
13  OF 27

Swim 00:14:18 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:14:18 00:14:18 138 103 17 3.14 / 19:05 10:25:18

T1 00:01:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:54 00:16:12 141 94 18 - / - 10:27:12

Cycle 00:30:36 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:07:45 00:23:57 25 25 7 38.7 / 01:33 10:34:57
Bike 10km 00:07:44 00:31:41 24 24 9 38.74 / 01:32 10:42:42
Bike 15km 00:07:29 00:39:11 23 23 9 39.15 / 01:31 10:50:12
Bike 00:07:37 00:46:49 31 31 9 39.2 / 01:31 10:57:49

T2 00:00:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:50 00:47:40 81 63 14 - / - 10:58:40

Run 00:22:08 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:10:55 00:58:35 63 53 13 13.73 / 04:22 11:09:35
Run 00:11:13 01:09:48 66 55 14 13.54 / 04:25 11:20:48

Jeffrey WONG's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2017) | Individuals #860 159 20 144 01:58:52
Nepean Triathlon (2024) | Sprint Individuals #56 62 13 57 01:09:48