Nepean Triathlon (2012)
Lincoln JAMES (#533)
Finished
GUN TIME:
02:32:40
Place
556
OF
641
Male
448
OF
498
35-39
94
OF
101
Swim 00:21:00 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:21:00 | 00:21:00 | 379 | 310 | 68 | 2.85 / 21:00 | 08:11:00 |
Cycle 01:14:34 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 30km | 01:14:34 | 01:35:36 | 615 | 484 | 101 | 24.13 / 02:29 | 09:25:36 |
Run 00:57:02 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:26:38 | 02:02:15 | 515 | 420 | 87 | 11.26 / 05:19 | 09:52:15 |
| Run 10km | 00:30:22 | 02:32:39 | 522 | 425 | 87 | 10.51 / 05:42 | 10:22:39 |
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