Nepean Triathlon (2013)
Successfully added (#270) Rob POLLOCK to My Rivals
Jacqui ELLIS (#103)
Club: PANTHERS
Finished
GUN TIME:
02:32:25
Place
633
OF
723
Female
140
OF
185
35-39
30
OF
37
Swim 00:22:11 1.00km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:22:11 | 00:22:11 | 550 | 123 | 27 | 2.7 / 22:11 | 07:25:09 |
T1 00:03:29 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:25:41 | 579 | 146 | 28 | - / - | 07:28:39 |
Cycle 01:00:56 30.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:30:49 | 00:56:32 | 596 | 103 | 22 | 29.19 / 02:03 | 07:59:30 |
| Bike 30km | 00:30:05 | 01:26:38 | 577 | 100 | 20 | 29.53 / 02:01 | 08:29:36 |
T2 00:01:07 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:07 | 01:27:47 | 234 | 67 | 12 | - / - | 08:30:45 |
Run 01:04:35 10.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.8km | 00:30:14 | 01:58:02 | 664 | 156 | 31 | 9.52 / 06:18 | 09:01:00 |
| Run 10km | 00:34:20 | 02:32:24 | 666 | 157 | 31 | 9.28 / 06:27 | 09:35:22 |
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