Nepean Triathlon (2013)
Derek LUNGU (#655)
Club: ILLAWARRA
Finished
GUN TIME:
01:53:15
Place
132
OF
723
Male
115
OF
538
35-39
19
OF
115
Swim 00:15:52 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:15:52 | 00:15:52 | 132 | 111 | 18 | 3.77 / 15:52 | 07:53:50 |
T1 00:02:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:07 | 00:18:01 | 176 | 135 | 21 | - / - | 07:55:59 |
Cycle 00:49:45 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:24:47 | 00:42:49 | 122 | 115 | 22 | 36.3 / 01:39 | 08:20:47 |
| Bike 30km | 00:24:57 | 01:07:48 | 132 | 125 | 24 | 36.16 / 01:39 | 08:45:46 |
T2 00:00:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:53 | 01:08:43 | 109 | 77 | 9 | - / - | 08:46:41 |
Run 00:44:30 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.8km | 00:21:07 | 01:29:52 | 199 | 169 | 29 | 13.63 / 04:24 | 09:07:50 |
| Run 10km | 00:23:21 | 01:53:14 | 198 | 167 | 28 | 13.48 / 04:27 | 09:31:12 |
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