27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Roy PANGEMANAN (#677)
Club: PANTHERS
Finished
GUN TIME:  02:23:21
Place
552  OF 723
Male
447  OF 538
35-39
101  OF 115

Swim 00:21:23 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1km 00:21:23 00:21:23 510 397 89 2.8 / 21:23 07:59:21

T1 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:22 00:23:46 260 199 39 - / - 08:01:44

Cycle 00:57:46 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:28:34 00:52:22 439 383 95 31.49 / 01:54 08:30:20
Bike 30km 00:29:10 01:21:34 470 399 94 31.15 / 01:55 08:59:32

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 01:23:22 536 395 92 - / - 09:01:20

Run 00:59:57 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.8km 00:27:20 01:50:43 579 458 104 10.53 / 05:41 09:28:41
Run 10km 00:32:35 02:23:20 607 472 104 10 / 05:59 10:01:18

Roy PANGEMANAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2010) | Individuals #623 667 111 510 02:44:46
Nepean Triathlon (2011) | Individuals #708 674 132 537 02:30:22
Nepean Triathlon (2013) | Individuals #677 552 101 447 02:23:21
Nepean Triathlon (2014) | Individuals #1046 833 135 646 02:34:57