23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Ian GROAT (#595)
Finished
GUN TIME:  02:19:31
Place
382  OF 659
Male
332  OF 495
40-44
63  OF 97

Swim 00:22:54 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1km 00:22:54 00:22:54 371 304 62 2.61 / 22:54 07:52:24

T1 00:02:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:49 00:25:45 344 278 55 - / - 07:55:15

Cycle 00:57:08 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 00:57:08 01:22:55 295 272 51 31.49 / 01:54 08:52:25

T2 00:01:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:40 01:24:36 414 323 68 - / - 08:54:06

Run 00:54:53 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:26:38 01:51:15 466 384 76 11.26 / 05:19 09:20:45
Run 10km 00:28:14 02:19:30 464 382 78 10.92 / 05:29 09:49:00

Ian GROAT's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2014) | Individuals #816 208 30 188 01:56:08
Nepean Triathlon (2015) | Individuals #732 251 45 223 02:03:54
Nepean Triathlon (2016) | Individuals #595 382 63 332 02:19:31
Nepean Triathlon (2018) | Individuals #311 547 75 448 02:30:28