27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

SHANNON LUM (#376)
Club: Hills
Finished
GUN TIME:  01:46:05
Place
38  OF 748
Male
37  OF 545
45-49
5  OF 86

Swim 00:16:52 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1k 00:16:52 00:16:52 55 46 8 3.55 / 16:52 07:41:52

T1 00:01:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:40 00:18:33 63 50 4 - / - 07:43:33

Cycle 00:47:38 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15k 00:23:55 00:42:28 31 30 5 37.6 / 01:35 08:07:28
Bike 30k 00:47:38 01:06:11 33 32 4 37.78 / 01:35 08:31:11

T2 00:00:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:41 01:06:52 32 29 3 - / - 08:31:52

Run 00:39:13 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:20:31 01:27:23 58 53 4 14.61 / 04:06 08:52:23
Run 10k 00:39:13 01:46:05 63 59 6 15.29 / 03:55 09:11:05

SHANNON LUM's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2017) | Individuals #917 35 2 31 01:44:21
Nepean Triathlon (2018) | Individuals #414 45 3 42 01:45:33
Nepean Triathlon (2019) | Individuals #376 38 5 37 01:46:05