5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Paul MCDONALD (#3098)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  02:20:08
Place
406  OF 4836
Male
366  OF 3475
40-44
41  OF 341

Swim 00:25:27 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:42
Swim 00:25:27 00:25:27 00:25:27 1109 893 81 3.53 / 16:58 07:15:09

T1 00:02:56 0.30km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:56 00:02:56 00:28:23 339 297 52 - / - 07:18:05

Cycle 01:05:21 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.5km 00:17:05 00:17:05 00:45:29 541 506 65 36.86 / 01:37 07:35:11
Bike 13.5km 00:07:17 00:24:23 00:52:47 544 505 65 33.21 / 01:48 07:42:29
Bike 20km 00:10:18 00:34:41 01:03:05 542 504 64 34.58 / 01:44 07:52:47
Cycle 00:30:39 01:05:21 01:33:45 435 405 57 36.72 / 01:38 08:23:27

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 00:02:03 01:35:48 521 415 48 - / - 08:25:30

Run 00:44:19 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:10:59 00:10:59 01:46:47 567 484 55 13.65 / 04:23 08:36:30
Run 5km 00:10:47 00:21:46 01:57:35 563 484 57 13.77 / 04:21 08:47:17
Run 7.5km 00:11:18 00:33:05 02:08:54 438 372 57 13.59 / 04:24 08:58:36
Run 00:11:13 00:44:19 02:20:08 531 461 58 13.53 / 04:25 09:09:50

Paul MCDONALD's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2022) | Solo #6801 431 45 380 02:23:14
NOOSA Triathlon (2023) | Solo #3098 406 41 366 02:20:08